Gentle Yoga Class Series

Gentle Yoga Course

These yoga classes offer a gentle, adapted approach to the classic Sivananda open class sequence – especially nice for beginners, seniors, those recovering from illness or injury or those who haven’t practiced for a while. Enjoy chanting, gentle breathing exercises, warm-ups, adapted versions of the twelve basic postures and longer relaxation.

You may take a single classes on a drop-in basis, or take a series of six-class sessions.

Wednesday mornings 10:30 – 11:30 am.

COST:

  • Single Drop-in Class = $12 members / $14 non-members
  • Six Classes Session = $60 members / $70 non-members

Jan 17 – Feb 21
Wednesdays
10:30 – 11:30 am

 

Mar 28 – May 2
Wednesdays
10:30 – 11:30 am

 

Sep 19 – Oct 24
Wednesdays
10:30 – 11:30 am

 

 

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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2018 Brochure

2018 brochure - Toronto Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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