Toronto Sivananda Yoga Vedanta Centre

Come experience the peace and joy of authentic, traditional hatha yoga and vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.


Sadhana Study GroupYoga 3 Intermediate Course
January 31 – February 6, Tuesday & Thursdays, 8:00 – 9:30 pm

An invigorating course that energizes and purifies the nadis (energy channels) by combining the basic postures with different, challenging variations and pranayama. Open to those who have completed Yoga 2 or are practicing yoga at an intermediate level.

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Indian Vegetarian CookingIndian Vegetarian Cooking Class with Vijay
Saturday February 4, 1:30 – 5:00 pm

Learn to cook delicious sattvic Indian vegetarian dishes. Discover the wonderful flavours, vibrant colours, nutritional value, delicious fragrances and tastes of Indian vegetarian food.          

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Yoga Asanas and AyurvedaYoga Asanas According to Ayurveda
Saturday February 11, 1:30 – 4:30 pm

In this workshop we will look at the 12 basic postures according to the healing system of Ayurvedic medicine and how to perform yoga asanas taking into consideration Ayurvedic mind-body types.          

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Headstand WorkshopHeadstand Workshop
Saturday February 18, 1:30 – 3:00 pm

Would you like some extra help with your headstand pose? Then this workshop is for you! We will review in detail how to come in to and out of the pose systematically and safely through 8 steps.          

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Positive ThinkingPositive Thinking Workshop
Saturday February 25, 1:30 – 3:00 pm

As we think, so we become. Learn about the nature of thought and how habits are created as well. We’ll also discuss practices to develop a positive outlook on life and become architects of our destiny.       

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Yoga for Kids and TeensYoga for Kids and Teens
Saturdays and Wednesdays

Kids and Teens can also benefit from practicing yoga! Classes are designed to be fun, engaging and appropriate for each age group’s developmental stage.          

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta for physical, mental and spiritual well-being. Learn More

New to Yoga? New to Us?

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Beginner Courses
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Toronto Sivananda Yoga Vedanta Centre - Brochure Jan-Jun 2017

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Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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