Toronto Sivananda Yoga Vedanta Centre
Come experience the peace and joy of authentic, traditional, hatha yoga and teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.
SPECIAL OFFERS & EVENTS
Take as many open and advanced yoga classes as you wish all summer for only $100. That’s 50% off the regular price of a 3-month unlimited pass! Offer open to both Members and Non-Members.
Come enjoy a weekend with us near Barrie for some nature, yoga, meditation, kirtan, delicious vegetarian food and more.
UPDATE: 1 SPOT LEFT. Please call us at 416-966-9642 to claim it or to be added to the waiting list.
UPCOMING WORKSHOPS & COURSES
In this workshop we will look at the 12 basic yoga postures practiced in our open classes according to Ayurveda and how to perform yoga asanas taking into consideration Ayurvedic mind-body types.
In this series of classes, young teens (ages 12 to 15) will have fun learning a simple yoga sequence to develop fitness and mental focus. Only $10 per class. Note: this is the last session until Fall.
Learn to cook delicious, sattvic Indian vegetarian dishes. Discover the wonderful flavours, vibrant colours, nutritional value, fragrances and tastes of Indian vegetarian food.
Each month we focus on a different theme and incorporate practice of asanas, theory and, at times creative exercises to better understand the deeper transformative aspects of yoga practice.
In this course, you will be introduced to the 5 Points of Yoga, 12 basic yoga postures, breathing exercises, sun salutations (surya namaskar), relaxation techniques and more.