Toronto Sivananda Yoga Vedanta Centre

Come experience the peace and joy of authentic, traditional, hatha yoga and teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.

SPECIAL EVENTS

Charity Yoga Event for St. Michael's HospitalCharity Yoga Event for St. Michael’s Hospital
Saturday May 7, 9:00 am – 1:00 pm

Please join us in a charity yoga event to support the great work of St. Micheal’s Hospital. The event is being run by Yogi Raj, several of our teachers and features a class with Prahlada.

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UPCOMING WORKSHOPS & COURSES

Ayurveda, Mind and Body WorkshopAyurveda, Mind and Body Workshop
Saturday April 30, 1:30 – 3:30 pm

Learn and discover your body and mind’s personality from the Ayurvedic perspective of tridoshas and trigunas. This workshop will be taught by Dr. Sonal Bhatt, who is a doctor of Ayurveda.

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Chair Yoga TrainingChair Yoga Training Course
weekend of May 6 – 8

Learn to offer a complete yoga class in a chair. Yoga practiced in a chair is ideal for seniors, those with limited mobility and office workers looking to refresh during the day. Course is open to yoga teachers and healthcare professionals.

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Asana Symbol and Thematic SeriesAsana Symbol & Thematic Series: LISTENING
Sunday May 15, 2:00 – 4:00 pm, with Janaki

Each month we focus on a different theme and incorporate practice of asanas, theory and, at times creative exercises to better understand the deeper transformative aspects of yoga practice.

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Introduction to Meditation CourseIntroduction to Meditation Course
Five Fridays, May 13 to June 10, 6:45 – 8:00 pm

Meditation is considered one of the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. Begin, expand or deepen your practice of meditation in this course.

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Beginners Yoga CoursesBeginner Yoga Courses
Many dates and times to suit your schedule!

In this course, you will be introduced to the 5 Points of Yoga, 12 basic yoga postures, breathing exercises, sun salutations (surya namaskar) and relaxation techniques.

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Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

New to Yoga? New to Us?

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Beginner Courses
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DOWNLOAD BROCHURE

Toronto Sivananda Yoga Vedanta Centre - 2016 Brochure

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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