Toronto Sivananda Yoga Vedanta Centre

Experience the peace and joy of authentic, traditional Hatha Yoga and Vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.

UPCOMING WORKSHOPS, COURSES AND EVENTS

Mudra WorkshopMudra Workshop
Saturday September 30, 1:30 – 3:00 pm

Mudras are gestures which alter mood, attitude and perception, and which deepen awareness and concentration. Each mudra has a correspondingly different effect on the body, mind and energy.          

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Vegetarian Sushi MakingVegetarian Sushi Making
Saturday October 7, 1:30 – 4:30 pm

Let’s learn how to make 4 kinds of sushi: Sushi Roll (rolled sushi), Nigiri (traditional sushi), Onigiri (rice ball), Inari (stuffed sushi).                                              

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Kaivalya UpanishadsKaivalya Upanishads
Five Sundays, October 8 – November 12

Upanishads are sacred texts that help us remove distorted view of reality by revealing the experience of the Supreme. In this series of workshops, we will discuss this ancient wisdom and learn valuable lessons that we can apply in our daily life.

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Ayurvedic Daily Routine for Health and HappinessAyurvedic Daily Routine for Health and Happiness
Saturday October 14, 1:30 – 4:00 pm

One of the most important ways to support a healthy life is to have a healthy daily routine. Progressively integrating Ayurvedic daily routine can have a lasting effect on health so that one can attain and protect a balanced mind and body.

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Asana Symbol & Thematic Series - INTIUTIONAsana Symbol & Thematic Series – INTIUTION
Sunday October 15, 2:00 – 4:00 pm

Each month we focus on a different theme and incorporate the practice of asanas, theory and, at times creative exercises to better understand the deeper transformative aspects of yoga practice. The theme for October’s workshop is Intuition

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Beginner Yoga coursesBeginner Yoga Courses
Many times and dates available to suit your schedule

Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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Toronto Sivananda Yoga Vedanta Centre - Brochure Jul-Dec 2017

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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