Toronto Sivananda Yoga Vedanta Centre

Experience the peace and joy of authentic, traditional Hatha Yoga and Vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.

UPCOMING WORKSHOPS, COURSES AND EVENTS

Yogic ParentingA Yogic Toolkit for Parenting Anxious Children
Weekend of November 4 – 5

Children and parents will learn some basic tools of yoga they can use at home to help better regulate emotional responses to stress. Cost is on a pay-what-you-can basis.                           

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Prana, Pranayama and Mind ControlPrana, Pranayama and Mind Control
October 28, 1:30 – 3:30 pm

Learn more about the theory of pranayama. Topics include: What is prana; Major pranas and their relation to breath and pranayama; How control of breath leads to control of prana and therefore helps achieve control of the mind.

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Introduction to Meditation CourseIntroduction to Meditation Course
Five Fridays, October 27 – November 24, 6:45 – 8:00 pm

If you are new to meditation, this course is a great place to start. You will learn basic meditation theory and practical techniques for implementing a regular personal meditation practice in your life.             

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Indian Vegetarian Cooking WorkshopIndian Vegetarian Cooking Workshop
Saturday November 4, 1:30 – 5:00 pm

Come spend a fun afternoon in our kitchen. We’ll prepare several traditional, Indian vegetarian dishes. As we cook, you’ll learn about the wonderful qualities and nutritional value of Indian food. Receive a copy of all the recipes to recreate at home for friends and family.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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Toronto Sivananda Yoga Vedanta Centre - Brochure Jul-Dec 2017

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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