Toronto Sivananda Yoga Vedanta Centre

Come experience the peace and joy of authentic, traditional hatha yoga and vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.


Headstand WorkshopHeadstand Workshop
Saturday July 22, 1:30 – 3:00 pm

Would you like some extra help with your headstand pose? Then this workshop is for you! We will review in detail how to come into and out of the pose systematically and safely via 8 steps.

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Japanese Home CookingJapanese Home Cooking Workshop
Saturday August 5, 1:30 – 4:30 pm

Do you love to eat Japanese food? Let’s learn how to cook basic Japanese food step by step. We will cook a variety of dishes and enjoy a wonderful feast at the end of the workshop.           

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Beginner Yoga CoursesBeginner Yoga Courses
Many times and dates to suit your schedule

Learn the basics of yoga from scratch in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. You will be introduced to 12 basic yoga postures, breathing exercises, sun salutations, relaxation techniques, proper diet, positive thinking and meditation.

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Meditation CourseIntroduction to Meditation Course
August 4 – September 1, Five Fridays, 6:45 – 8:00 pm

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic meditation techniques and theory for starting a personal meditation practice.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

New to Yoga? New to Us?

Class Schedule
Free Trial Class
Beginner Courses
Free Satsang

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Toronto Sivananda Yoga Vedanta Centre - Brochure Jul-Dec 2017

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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