Toronto Sivananda Yoga Vedanta Centre

Experience the peace and joy of authentic, traditional Hatha Yoga and Vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.

UPCOMING WORKSHOPS, COURSES AND EVENTS

Yoga & Meditation Course for Teens Age 14-16Yoga & Meditation Course for Teens Age 14-16
Saturdays, 11:00 am – 12:00 noon, January 27 – March 3

Teens will learn how to use yoga practice for physical and mental well-being. This course will teach basic yoga postures, breathing exercises, relaxation and simple meditation practices as well as yogic perspectives on issues many teens face.

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Bhagavad Gita CourseBhagavad Gita Course
Sundays, January 21 – February 1, 5:00 – 6:00 pm

The Bhagavad Gita is one of the core scriptures of Yoga. We will read and discuss selected verses from the Bhagavad Gita, taking inspiration and connecting them to the struggles we face in our everyday lives. No previous knowledge necessary.

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Learn to KnitLearn to Knit
Saturday January 20, 1:30 – 4:00 pm

Explore whether knitting helps steady your mind by busying your hands. Learn the basics of this calming pastime and leave well on your way to making a cozy winter garment such as a hat or scarf.

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Introduction to Meditation CourseIntroduction to Meditation Course
January 26 – February 3, Five Fridays, 6:15 – 8:00 pm

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic meditation techniques and theory for starting a personal meditation practice.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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2018 Brochure

2018 brochure - Toronto Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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