October 16 – 18, 2015
Further training for Sivananda Teachers
How to teach Yoga to Seniors
With Patricia Guedj (Jaya Bharati)
Arrival: Friday around 3pm, Departure: Sunday around 2pm
- Asana class models specifically for seniors are practised and explained.
- Workshop topics
- Warm-up exercises
- Asana variations for people with limited flexibility
- Special care for the back
- The triangle of life and the eternal youth of the soul
Jaya Bharati is an experienced yoga teacher at the Sivananda Yoga Centre in Paris and a yoga therapist with special focus on the needs of elderly people.
Donation for 2 nights all included:
shared room: 140 €, double room: 165 €,
single room: 195 €, single room with bathroom: 240 €