Yoga mat, meditation cushion, blanket or meditation shawl, comfortable clothing, slippers, good walking shoes , raincoat, and torch. Yoga clothing, yoga mats, meditation cushions, books etc. are also available in the boutique.
Helpful reminders for your stay in the ashram
To maintain a pure atmosphere conducive to the practice of Yoga and meditation, attendance at meditations and asana classes twice a day is mandatory. Non-vegetarian food, eggs, onions, garlic, tea, coffee, alcohol and cigarettes are not allowed.
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