Ayurveda is the ancient holistic medical system of India which has been practiced for more than 5 thousand years. Along with yoga, it offers a great look at a balanced lifestyle. Learn about your body constitution, history and theory of Ayurveda, ayurvedic diet and nutrition.
The course is structured over 5 classes, 90 minutes each, meeting once a week for 5 weeks.
Mondays, October 15 – November 12 (6.30pm – 8pm)
Members & Students: $65 | Non-members: $75
Advance registration required. Full payment upon registration.
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(514) 279 3545