Ayurveda for beginners

sivananda-yoga-montreal-ayurvedaAyurveda is the ancient holistic medical system of India which has been practiced for more than 5 thousand years. Along with yoga, it offers a great look at a balanced lifestyle. Learn about your body constitution, history and theory of Ayurveda, ayurvedic diet and nutrition.

The course is structured over 5 classes, 90 minutes each, meeting once a week for 5 weeks.

Mondays, October 15 – November 12 (6.30pm – 8pm)
Members & Students: $65 | Non-members: $75

Advance registration required. Full payment upon registration.
montreal@sivananda.org | 514.279.3545


Sivananda Yoga Vedanta Centre Montreal

5178, St-Laurent blvd
Montreal, Quebec
H2T 1R8
(between Laurier and Fairmount)


(514) 279 3545



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