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Prana and the astral body
With Swami Jyotirmayananda
Saturday May 14

The astral body is the subtle energy body which is the counterpart of the physical body. Prana, or vital energy, circulates through the body in a dense network of astral energy channels, or nadis. These not only permeate every part of the body, but also create an extensive energy field, or aura, around it. All yoga practices have a direct effect on improving the flow of prana, vital energy, and lead to increased vitality.


Swami Jyotirmayananda
2.00pm Workshop: Prana and the astral body with Swami Jyotirmayananda
   • The 3 bodies : physical body, astral body and causal body
   • What is prana and how to increase it
   • The mysteries of the astral body
   • How to purify and strengthen the astral body
   • The passage called death
4.00pm Asana class: ‘Stimulating the solar plexus through asanas’
6.00pm Satsang: ‘Bhakti – the philosophy of love’ with Swami Jyotirmayananda
Swami Jyotirmayananda is director of the Sivananda Yoga Vedanta Centre in London.
She is an experienced and inspiring teacher.

Full Day: Non-members : £47.50 / Members £34.50 / Concessions: £33

Workshop: Non-members : £25 / Members £18 / Concessions: £17
Asana class: Non-members: £12 / Members £8 / Concessions £7,50
Satsang: Free of charge, donations are welcome.

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