Contact the Sivananda Yoga London Centre Sivananda Yoga London The Sivananda Yoga Teachers
Ayurvedic Programmes  
Find us on Facebook


 

Healthy Living with Ayurveda


With Sanjay and Anjani Kulkarni, Ayurveda Acharyas

 

September 13 - 17

 

Dating back over 5.000 years, the healing system of Ayurveda, the science of life, is one of the oldest medical systems in the world. It is a source of profound knowledge for promoting and maintaining good health, preventing disease and increasing longevity.

 

Ayurveda gives much importance to proper nutrition to facilitate the digestion, balance our constitution and gives strength to both body and mind. Ayurveda has developped unique dietary principles in accordance with a person's body type (Vata, Pitta and Kapha) and the six tastes of food.


 

Programme September 13 - 17

 
   
Tuesday September 13, 8 – 9.30pm A healthy diet in accordance with Ayurvedic principles

Wednesday September 14, 7 – 8.30pm 
Ayurveda as a lifestyle – daily requirements for maintaining health

Thursday September 15, 7 – 8.30pm Ayurveda in Women’s Life

Friday September 16, 7 – 8.30pm

Ayurveda Kitchen Pharmacy

Saturday September 17, 2.30 – 5.30pm
Cooking workshop: Ayurveda Cooking Workshop

 

Sanjay and Anjani Kulkarni have spent the last 20 years teaching Ayurveda around the world. They use their profound expertise to give practical advice on how to prevent disease and develop radiant health.

Workshops: Non-members: £18, Members: £15, Students, pensioners, unemployed: £13

Ayurvedic cooking workshop: Non-members: £36, Members: £28, Students, pensioners, unemployed: £24

Full programme (Tuesday - Saturday): Non-members: £101, Members: £79, Students, pensioners, unemployed: £68.50

sivananda yoga SEO Web Design by OmWeb