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Angela-Hope Murray
Ayurveda in Daily Life Weekend
With Angela Hope-Murray
March 7 – 8
Ayurveda in daily life Weekend
Angela-Hope Murray, Angela Hope Murray, D.O. has been a practitioner of complementary medicine for over 30 years. She has trained extensively in Ayurveda with Dr. Vasant Lad and has been a close colleague of Dr. Robert Svoboda. She has earned a Doctor of Osteopathy degree from the Oxford Brookes University and is a dedicated proponent of the ayurvedic tradition in the UK.
The healing system of Ayurveda, literally translated as the science of life, is one of the oldest medical systems in the world. It is a source of profound knowledge for promoting and maintaining good health, curing disease and increasing longevity. This weekend workshop will provide an introduction and overview of the basic principles of Ayurveda with practical techniques for applying them in daily life.
Workshop and class topics:
• Ayurveda and the doshas
• Determining your ayurvedic constitution
• Daily regimen with ayurveda
• Basics of ayurvedic cooking with practical workshop
Daily Schedule
10.30am Morning Ayurveda workshop
12.00am Vegetarian lunch
1.30pm Afternoon Ayurveda workshop
4.00pm Yoga class (optional)
6.00pm Satsang (optional)
Full weekend: £65 members, £84.50 non-members.
Price includes vegetarian lunch and optional participation in the 4pm yoga class and 6pm satsang.
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