Teaching Yoga for Kids and Teens : August 03 - 06, 2018

Gain the tools and knowledge needed to share the gifts of yoga with young people.

Description du cours

A passion for yoga and a love for children and teens is at the core of this yoga teacher training program, designed to provide the tools and knowledge needed to share the gifts of yoga with young people. The goal of this course is to give yoga teachers guidelines for teaching yoga to children and teens, as well as practical tools they can use to adapt yoga practices to their needs. The course is based on the teachings of the Sivananda Yoga Vedanta Organization and Swami Vishnudevananda’s 5 Points of Yoga and offers an exceptional opportunity to observe and practice teaching children and teens directly. Offered during Family Week and Teen Karma Yoga Week, course participants receive a unique, hands on experience. The three day intensive course covers :

• Teaching methodology

• Age appropriate teaching techniques (adapted asanas, pranayama, relaxation and visualizations; yoga based games…)

• Developing lesson plans according to the developmental and socio-emotional needs of children and teens

• Activities that teach yoga precepts and mindful living

*20 hr Continuing Education Certificate of Completion with Yoga Alliance.




Check in is at 15:00

Regular Ashram daily schedule

6 am – 8 am: Morning Satsang
8 am – 10 am: Yoga Class
10 am : Brunch
12 pm – 3 pm: Course Session
4 pm – 6 pmYoga Class 
6 pm: Dinner
8.00  pm – 9.30 pm  Satsang

6 am – 8 am: Morning Satsang
8 am – 10 amYoga Class 
10 am: Brunch
12 pm – 3 pm: Course Session
4 pm – 6 pm: Teen Yoga Class
6 pm: Dinner
8 pm – 9:30 pm: Teen Satsang

6 am – 8 am: Morning Satsang
8 am – 10 amYoga Class
10 am: Brunch

11:00 am: Check-out of the room
12 pm – 3 pm: Course Session
4 pm – 6 pm: Children’s class 
8.00 pm- 8.45 pm: Children’s Satsang (optional)


**The course ends on Monday August 6th at 6 pm. Please plan to depart a day after the course dates if needed. Please refer to the check in/out times.


If you would like to take the full 2 week Sivananda Adapted Yoga Teacher Training that includes the following courses:
Adapted Yoga Asanas
Yoga Asanas According to Ayurveda
Teaching Yoga for Kids and Teens
Chair Yoga
Prenatal Yoga
Please click here for more information and registration options.

Qui devrait participer?

These courses are open to yoga teachers of all traditions and are based on teachings of Sivananda Yoga Vedanta organization and Swami Vishnudevananda s five basic points of yoga.


Check-in:  Check-in is at 3 PM.  After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.

Check-out: Check-out is at 11 AM.

Amenities:  Guests have access to all of the ashram facilities, including the temple, wood sauna, library, swimming pool (summer months only) and outdoor activities. 

Shuttle Service:  We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Fridays 7 PM that returns to the Centre on Sundays 1:30 PM. Limited seating is available. Please contact reception at yogacampreception@sivananda.org or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.  For further information on how to get to the ashram, please see our Contact Us page.

Family reservation: Kids 6-12 are 1/2 price.  Kids 5 and below are free.  Families with children MUST contact us directly to book their stay.


Saraswati is a long time staff of the Sivananda organization and currently the director of the SYVC in Toronto. She has been serving as a director of the Kids’ Yoga Camp  for many years. She has also developed Teen karma yoga programme  as well as many community-based programs.  including "From Yoga Mat to Peaceful Classroom" , program for Toronto District School Board.  Saraswati is also a certified Child and Youth Counsellor and has worked enthusiastically with individuals and groups on mental health,  substance abuse and social issues, within different settings, most recently at Toronto East General Hospital, Hincks Dellcrest youth  mental health center and  "Sketch" (agency for street involved and homeless youth).


The cost for this course is $ 250 plus accommodation.

For any further information regarding the course or any other inquiries please contact our course teacher Saraswati at saraswati@sivananda.org


  • Single room

    CAD $ 270

  • Dorms

    CAD $ 180

  • Camping

    CAD $ 135

Politique d'annulation

There will be a $150 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged 1 night accommodation plus an additional $150. No show, no refund.