Please bring: Sleeping bag, pillow, flash light , water bottle, sun hat.
Participants have access to all ashram facilities and activities including temple, wood sauna, library, swimming pool (summer months only), daily satsangs and yoga classes, special performances and outdoor activities.
Personal therapy and massages can be booked during your visit at an additional cost.
Two week program daily schedule:
7 am: Wake up
7:30 am: Staff meeting
8-10 am: Yoga Class
10 am: Vegetarian Brunch
11-3.30 pm: Karma Yoga (selfless service)
1.30 pm: Snack
4-5 pm: Teen Meeting (workshop, group activity, discussion)
5-6 pm: Rest and Showers
6 pm: Vegetarian Dinner
8 pm: Satsang (guided meditation, group chanting and a spiritual development talk) or silent walk
10 pm: Lights Out