Sadhana Intensive : June 09 - 24, 2018

Build on you self-practice and extend your limits and develop self-confidence with long lasting effects.

Description du cours

Students work towards eight hours of hatha yoga practice per day, which is balanced by the study of scriptures. The focus of the Sadhana Intensive is individual self-practice divided into two or three sessions per day with an emphasis on intense and prolonged pranayama. Students work towards eight hours of hatha yoga per day which is balanced by the study of classical scriptures.The course demands a high level of self-discipline and students are guided according to individual needs. Students are expected to remain within the ashram premises throughout the course with no free days, no access to telephone or email and a strict sattvic diet (salt, spice, tea and sugar free).The highly controlled environment is vital for this type of practice.The course requires some preparation from the student. Interested students are advised to prepare by following a regular daily hatha yoga practice and a sattvic lifestyle. Sound physical and mental health is a pre-requisite.The Sadhana Intensive affords a unique opportunity to extend the limits of our capabilities, strengthen our stamina and develop self-confidence with long lasting effects.

Qui devrait participer?

Open to all with or without experience or knowledge of yoga


Check-in:Check-in is on Friday 3PM. After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.Amenities:Guests have access to all of the ashram facilities, including the temple, wood and infrared saunas, library, swimming pool (summer months only), and outdoor activities.Shuttle Service:We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Friday evenings that returns to the Centre on Sunday afternoons. Limited seating is available. Please contact reception at or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.For further information on how to get to the ashram, please see our Contact Us page.


Prahlada, Yoga Acharya and a senior teacher of the International Sivananda organization, is a direct disciple of Swami Vishnudevananda, and has devoted his life to the study, practice and teaching of Hatha Yoga & Vedanta. Personally trained by Swami Vishnu from a young age and with over three decades of experience, Prahlada is known for his practical and inspirational lectures, workshops and an ability to deliver the authentic teachings based on the yogic scriptures, in a simple, contemporary and relatable way. His dynamic Hatha Yoga classes are informative, engaging and filled with humor. Prahlada is also a dedicated karma yogi, encouraging others on the path by example. As part of the executive board, Prahlada heads the organization’s activities and teacher training courses at the Sivananda centers and ashrams in Canada, India and Thailand.


This program is offered at no additional cost for ashram guests. Donations are welcome and can be placed in donation boxes located at the camp.The cost of accommodation (see below) includes lodging for (Insert amount) nights, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.


  • Single room

    CAD $ 1750

  • Camping

    CAD $ 1100

Politique d'annulation

There is a $50 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged one night of accommodation in addition to the cancellation fee. We are unable to offer a refund in the event of a no show.