Leave Stress Behind : June 29 - July 01, 2018

Step into the gardens of the ashram and learn how yoga can help you transform your experience of stress.

Description du cours

Step into the gardens of the ashram and away from the stress of your daily life, using yogic tools for stress management. Through a series of seminars and experiential practices, you will learn how to use your yoga practice to transform your experience of stress. As you cultivate regular practice, these simple and straightforward ancient techniques will leave you feeling relaxed and grounded in your daily life.

Qui devrait participer?

Open to all with or without experience or knowledge of yoga

Arrangement

Check-in:  Check-in is at 3 PM.  After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.

Check-out: Check-out is at 11 AM.

Amenities:  Guests have access to all of the ashram facilities, including the temple, wood sauna, library, swimming pool (summer months only) and outdoor activities. 

Shuttle Service:  We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Fridays 7 PM that returns to the Centre on Sundays 1:30 PM. Limited seating is available. Please contact reception at yogacampreception@sivananda.org or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.  For further information on how to get to the ashram, please see our Contact Us page.

Family reservation: Kids 6-12 are 1/2 price.  Kids 5 and below are free.  Families with children MUST contact us directly to book their stay.

Honoraires

This program is offered at no additional cost for ashram guests. Donations are welcome and can be placed in donation boxes. The cost of accommodation (see below) includes lodging for (Insert amount) nights, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.

Hébergement

  • Single room

    CAD $ 180

  • Dorms

    CAD $ 120

  • Camping

    CAD $ 90

Politique d'annulation

There is a $50 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged one night of accommodation in addition to the cancellation fee. We are unable to offer a refund in the event of a no show.