From Yoga Posture to Peaceful Mind : May 25 - 27, 2018

A strong, flexible body can lead us to a strong,flexible mind.  Learn how the practice helps us achieve this.

Description du cours

How we hold our body is reflected in our mind and our mind reflects on our progress on the spiritual path. Similarly, strong, flexible body can lead us to strong,flexible mind and a better foundation for our spiritual progress. In these workshops we will look at how practice of yoga postures affects the mind and how are we to approach our yoga practice in order to achieve more harmonious life.

Qui devrait participer?

Anyone who want a deeper understand of what they are doing or expereiencing on the mat


Check-in:Check-in is on Friday 3PM. After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.Amenities:Guests have access to all of the ashram facilities, including the temple, wood and infrared saunas, library, swimming pool (summer months only), and outdoor activities.Shuttle Service:We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Friday evenings that returns to the Centre on Sunday afternoons. Limited seating is available. Please contact reception at or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.For further information on how to get to the ashram, please see our Contact Us page.


  • Samedi:

    12:00, 14:00 16:00 yoga class taught by Chandrika


    12:00 Q/A


Chandrika has been a permanent staff at the Yoga Camp for the past 6 years and is our guest program coordinator. She's been the French translator for our Teacher's training courses and shorter courses on different subjects, thus acquiring knowledge of the Yogic teachings, philosophy and scriptures. She is also a very good musician that brings a lot of joy through kirtans and devotional songs.


This program is offered at no additional cost for ashram guests. Donations are welcome and can be placed in donation boxes located at the camp.The cost of accommodation (see below) includes lodging for (Insert amount) nights, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.


  • Single room

    CAD $ 150

Politique d'annulation

There is a $50 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged one night of accommodation in addition to the cancellation fee. We are unable to offer a refund in the event of a no show.