Chair Yoga : August 06 - 08, 2018

Learn how to adapt and give a complete yoga class in a chair to help everyone from elders to office workers enjoy yoga.

Description du cours

Learn to offer a complete yoga class in a chair – ideal for seniors, those with limited mobility and office workers who need to refresh during the work day.

Ageing can bring many stresses, from the body weakening to loneliness and depression. Practicing in a chair offers students unable to get on and off the ground the chance to share in the benefits of yoga.
This course will offer you the tools to provide students with the ability to build strength, awareness, confidence and to increase their well-being both physically and mentally.

Open to yoga teachers of all traditions. Continuing education certificate of completion with Yoga Alliance. Also open to health care professions who work with the elderly.


If you would like to take the full 2 week Adapted Sivananda Course that includes the following courses:
Adapted Yoga Asanas
Yoga Asanas According to Ayurveda
Teaching Yoga for Kids and Teens
Chair Yoga
Prenatal Yoga
Please click here for more information and registration options.


Check-in:Check-in is on Friday 3PM. After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.

Amenities:Guests have access to all of the ashram facilities, including the temple, wood and infrared saunas, library, swimming pool (summer months only), and outdoor activities.

Shuttle Service:We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Friday evenings that returns to the Centre on Sunday afternoons. Limited seating is available. Please contact reception at or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.For further information on how to get to the ashram, please see our Contact Us page.


Anjaneya (Michael Hutkins) is a graduate of the Sivananda Advanced Teacher Training Course. He is a full time yoga teacher, sharing Sivananda Yoga with people of all ages and abilities in Ottawa, Canada. He also conducts several Chair Yoga Teacher Trainings every year in Ontario, Quebec and the U.S.A.


The cost for this course is $ 250 plus accommodation.


  • Single room

    CAD $ 180

  • Dorms

    CAD $ 120

  • Camping

    CAD $ 90

Politique d'annulation

There is a $50 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged one night of accommodation in addition to the cancellation fee. We are unable to offer a refund in the event of a no show.