Ayurvedic Perspective on Yoga Asanas : March 30 - April 02, 2018

Begin to understand the concepts of 5 elements and 3 doshas and how our yoga practice affects our constitution.

Description du cours

The science of Ayurveda, Indian system of healing and science of Yoga are closely aligned. Ayurveda considers each of us as unique individuals with unique balance of 5 elements and 3 doshas (biological energies). The biological energies govern functioning of the body, mind, emotions and awareness. Discussions will be focused on understanding the concepts of 5 elements and 3 doshas and how our yoga practice affects our constitution. We will learn how certain awareness of postural alignment, breathing and our mindset can bring balance to our practice. Over the period of time we can learn to adapt the basic practice with right variations so we can still lead harmonious life.

Qui devrait participer?

Open to all with or without experience or knowledge of yoga


Check-in:Check-in is on Friday 3PM. After you arrive, feel free to join the yoga class at 4 PM and dinner at 6 PM.Amenities:Guests have access to all of the ashram facilities, including the temple, wood and infrared saunas, library, swimming pool (summer months only), and outdoor activities.Shuttle Service:We provide a shuttle service from the Sivananda Montreal Centre to the Yoga Camp on Friday evenings that returns to the Centre on Sunday afternoons. Limited seating is available. Please contact reception at yogacampreception@sivananda.org or at 819-322-3226 if you would like to reserve a seat. The shuttle costs $15 per person each way.For further information on how to get to the ashram, please see our Contact Us page.


Mayavan has been practicing yoga and ayurveda for a long time and is a dedicated teacher and student of Sivananda Yoga Vedanta organization.


This program is offered at no additional cost for ashram guests. Donations are welcome and can be placed in donation boxes located at the camp.The cost of accommodation (see below) includes lodging for (Insert amount) nights, all weekend activities (unless otherwise specified), scheduled meals, yoga classes, access to ashram amenities, and satsangs.


  • Single room

    CAD $ 240

Politique d'annulation

There is a $50 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged one night of accommodation in addition to the cancellation fee. We are unable to offer a refund in the event of a no show.