Ayurvedic Nutrition and Cooking : August 14 - 20, 2018

Gain an understanding of the Ayurvedic nutrition and food combinations that empower health and digestion.

Description du cours

This seven-day intensive course is designed to give students a sound understanding of the Ayurvedic nutrition and food combinations that empower health and digestion. Students will learn how to plan well balanced, nutritious vegetarian meals made from grains, beans, vegetables, fruits, seeds, dairy products, fat, spices and herbs, based on Ayurvedic principles. Ayurveda, a traditional holistic, natural healing science of health from India, has been practiced for over 5,000 years and teaches us how to live a healthy, balanced life. Ayurveda emphasizes diet as the most essential part of a healthy life. This course is open to every one including yoga teachers, yoga practitioners; those who want to become healthy vegetarians and who would like to learn about balanced food according to the principles of Ayurveda.

Enseignants

Dr. Sonal Bhatt M.D. (Ayurveda) is a highly qualified Ayurvedic physician and Panchakarma specialist from one of the leading Ayurvedic universities in India, Jamnagar Ayurvedic University. She is also a Registered Holistic Nutritional Consultant from CSNN Toronto. She has been practicing as an Ayurvedic consultant, Panchkarma specialist, teacher and researcher in India, Canada and North America for over 20 years.  She is currently practicing and teaching in Ayurveda and offering holistic health services in Toronto.

Hébergement

  • Single room

    CAD $ 1040

  • Dorms

    CAD $ 860

  • Camping

    CAD $ 770

Politique d'annulation

There will be a $150 fee for cancellations made before the arrival date. Cancellations made on the arrival day or after will be charged 1 night accommodation plus an additional $150. No show, no refund.