HOURS OF TRAINING

This information is valid for all Sivananda Yoga Teachers’ Training Courses (TTC) worldwide.

The basis is a written examination at the end of the course, which is marked according to
a point system.

Asanas, Pranayama, Kriyas 63
Anatomy and Physiology 18
Karma Yoga 28
Meditation and Kirtan 98
Bhagavad Gita 19
Philosophy of the Four Paths of Yoga 79
Practice of Teaching Yoga 65
Preparation of Teaching Materials 28
Individual interviews 3

Total hours of training: 401 units of 45 minutes