Yogic Parenting Workshops

A Yogic Toolkit for Parenting Anxious Children

Yogic Parenting

This weekend workshop is for families with children between the ages of 9-12 struggling with mental health difficulties, particularly those with anxiety symptoms.

Children and parents will learn some basic tools of yoga they can use at home to help better regulate emotional responses to stress.

Weekend of November 4th and 5th

Saturday November 4th: 4:00 – 6:00 pm
- Yoga class for children/Yoga class for parents, followed by snack

Sunday November 5th: 10:30 am – 1:00 pm
- Relaxation and Family circle 10:30 am – 11:30 am
- Snack
- Kids Yoga Toolkit/Parent Yoga Toolkit 12:00 – 1:00 pm

Cost: Pay what you can

Registration: Spaces are limited. Please register in advance by sending us an email, toronto@sivananda.org

Teachers: Saraswati and Dr Upasana Krishnadev

 

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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