Yoga Courses for Beginners

Yoga Courses for Beginners

Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice. Courses are 4 weeks, with students meeting twice a week for classes of 90 minutes each. See below for dates and times.

Not sure if you are ready to enroll? Join us for a Free Trial Yoga Class, Sundays at 4:00-5:30 p.m. Designed for beginners, it’s a great way to meet our teachers and see our Centre. No previous yoga experience necessary.

Special Offers:

  • Complete both Yoga 1 and Yoga 2 and get two weeks of FREE unlimited open classes!
    (Note: This is only offered immediately after the completion of Yoga 2 and cannot be postponed or offered at any other time.)

YOGA 1 - Dates and Times

YOGA 2 - Dates and Times

Special Offers

Practical Tips


Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

New to Yoga? New to Us?

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Beginner Courses
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Toronto Sivananda Yoga Vedanta Centre - 2016 Brochure
PDF 2.7 MB

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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