Yoga Courses for Beginners

Yoga for Beginners Courses

Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice.

Yoga 1 Beginners Course
Yoga 2 Beginners Course
Practical Tips

*** NOT SURE? TRY A CLASS FOR FREE! SUNDAYS 4:00 – 5:30 pm ***
We hold a Free Trial Yoga Class every Sunday afternoon from 4:00 – 5:30 pm. It’s a beginner level class and all are welcome. It’s a great way to experience our Centre and teachings and ask any questions you have the Beginner Courses.

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

New to Yoga? New to Us?

Class Schedule
Free Trial Class
Beginner Courses
Free Satsang
Location/Contact

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Holiday Closure

Please note we will be closed from December 22 to January 2. We reopen on January 3 at 5:00 pm.

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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