Sivananda Yoga Vedanta Centre - Toronto



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Workshops
Please register in advance for all Workshops.


Indian Vegetarian Cooking
with Sudha Kapoor, long time staff member from Delhi
A series of workshops to teach authentic Indian Cooking. The four workshops can be attended as a series or separately as individual classes.

July 12, Sun, 1:00 - 4:00 pm Register
July 26, Sun, 1:00 - 4:00 pm Register
Aug 9, Sun, 1:00 - 4:00 pm Register
Aug 23, Sun, 1:00 - 4:00 pm Register
$50 each workshop - Non-members / $40 each workshop - Members
Headstand
with Kapoorji
A workshop focusing on the headstand for those students who are having difficulties with the posture.

Aug 15, Sat, 2:00 - 3:00 pm Register
$20 - Non-members / $15 - Members
South Indian Vegetarian Cooking
with Jeeva, a long time devotee and excellent South Indian Cook
A workshop focussing on the preparation of South Indian food.

Oct 10, Sat, 1:00 - 4:00 pm Register
Nov 28, Sat, 1:00 - 4:00 pm Register
$50 - Non-members / $40 - Members
Chanting
with Saraswati
Repetition of mantras produces divine vibrations that are so powerful they counteract external forces that are distr acting to the human mind as well as help stop the wandering mind. This workshop will teach proper pronunciation and meaning of the basic Mantras and chants.

Oct 24, Sat, 4:00 - 6:00 pm Register
$30 - Non-members / $25 - Members
Yamas and Niyamas - Foundations of Yoga - Theory and Practice
with Saraswati
Non-violence, truthfulness, contentment. If you are not progressing in your asanas, pranayama and meditation practice, chances are the foundations are not laid properly. What is the role of ethics in Yoga and how do we benefit by leading an ethical life in the world that often prompts us to act against these ancient guidelines? This workshop is dedicated to explaining these 10 principles.

Nov 14, Sat, 4:00 - 6:00 pm Register
$35 - Non-members / $25 - Members
  Om Namo Narayanaya