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Please register in advance for all Workshops.
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| Non-violence, truthfulness, contentment....If you are not progressing in your asanas, pranayama and meditation practice, chances are the foundations
are not laid properly. What is the role of ethics in Yoga and how do we benefit by leading an ethical life in the world that often prompts us to act against these ancient guidelines?
The first workshop is dedicated to explaining these 10 principles after which students are expected to practice them.
In the second workshop we will meet to re-examine our practice and the results. | |
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| Part 1: Oct 25, Part 2: Nov 1, Saturday, 4:00 - 6:00 pm |
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Register |
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| $30 - Non-members / $25 - Members |
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| Come for a 3 hour advanced Pranayama and Yoga Asana session to take you into the deeper aspects of Yoga. | |
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| Nov 22, Saturday, 3:00 - 6:00 pm |
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Register |
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| $60 - Non-members / $50 - Members |
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| How can yoga help you overcome anxiety? General yoga practice in itself will make your mind more peaceful.
This workshop focuses on some practical points you can use to minimize too much worry and anxiety.
Please come prepared to do some yoga practice and with notebook and a pen. Taking the beginner's yoga
course before this workshop is strongly recommended. | |
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| Nov 29, Saturday, 4:00 - 6:00 pm |
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Register |
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| $30 - Non-members / $25 - Members |
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