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| The months of carrying a child are precious and soon past. You are engaged in the creation of a new life, not merely with your body, but
with your emotions, mind and spirit. Yoga can help you to prepare your mind and body for labour and the Yoga postures are gentle ways of
keeping your body active and the breathing techniques can become handy during labour | |
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| Mar 13 - May 1 , Sat , 4:00 - 5:30 pM |
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| $100 - Non-members / $75 - Members |
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| Thulasi obtained a degree in Music from the University of Jaffna, Sri Lanka, in 1986. She's continued her musical journey in Canada
where she has been a master violin teacher for over 20 years and frequently performs at cultural events across the country
Free of charge. Donations are welcome. | |
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| This course is dedicated to exploring yoga philosophy through the art of drama. Traditional drama and yoga games are performed
with the goal of teaching children tenants of yoga philosophy. While yoga postures are taught thoroughly in our regular yoga children's course,
this course focuses on transferring ancient scriptural teaching through stories and games, while using some basic postures as well. At the end of the course children
will present a short skit that they created with the teachers.
Please note the maximum number of students is 8.
Considering the nature of this course, scholarship is possible. Please contact the centre for details. | |
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| Mar 28 - May 16 , Sun , 10:00 - 11:30 am |
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Register |
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| $100 - Non-members / $75 children of - Members |
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| "Hatha Yoga Intensive & Meditation Retreat"
At Puerto Morelos, 30 minutes north of Cancun amidst the beautiful Caribbean beaches.
Each day consists of 4 hours of asanas, 3 hours of Satsang, lectures, nature walks, guided tours around the area, vegetarian meals and more.
Space is limited to 20. The classes and lectures will be given in english, spanish translation is available. Las clases y charlas se daran en ingles, con traduccion al espanol.
The cost includes: food, accommodation in double room, program, flight and transportation.
For more information and details about the location website in Mexico is www.sivananda.mx
Register before Feb 18th for $100 CDN discount
Please note:
Reservations must be made with a $300 CAD as deposit
Payments are non-refundable
Cost of guided tours are extra
Rooms are allotted first come first serve
If booking your own flight deduct $500 CAD from the cost.
Please arrange your own travel/medical insurance. | |
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| $1,800 CDN - Non-members / $1,600 CDN - Members |
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| A course for those students who would like to explore the advanced variations. Challenging asanas to stretch all the muscles in the body and
focus the mind. | |
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| May 4 - 21 , Tue & Thur , 8:00 - 9:30 pm |
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Register |
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| $120 - Non-members / $95 - Members |
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| An introduction to yoga for those who are new to the Centre. Free of charge.
All are welcome.
1:00 pm: Asana demonstration and introduction to the tenets of Yoga "Simple living and high thinking"
2:00 pm: Hatha Yoga class
3.15pm: Introduction to Meditation
4:00 pm: Presentation of other courses and locations
Special Offer: 10% discount on courses, classes, and workshops when booked during an Open House.
Excludes all boutique items, retreats | |
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| May 22, Sat , 1:00 - 4:30 pm |
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| The retreat will be held at the Mansfield Outdoor Centre, one and a half hours north of Toronto just outside Barrie. Admist nature this will be an ideal place
to relax and recharge. The cost includes food, accommodaton and program (meditation, yoga classes, lectures, nature walks, vegetarian Space is limited to
40 participants. For further details please refer to the Retreat Section on the website. | |
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| $200 - Non-members / $160 - Members |
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