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| An introduction to yoga for those who are new to the Centre. Free of charge.
All are welcome.
1:00 pm: Asana demonstration and introduction to the tenets of Yoga "Simple living and high thinking"
2:00 pm: Hatha Yoga class
3.15pm: Introduction to Meditation
4:00 pm: Presentation of other courses and locations
Special Offer: 10% discount on courses, classes, and workshops when booked during an Open House.
Excludes all boutique items, retreats | |
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| Jul 3, Sat , 1:00 - 4:30 pm |
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| Sep 11, Sat , 1:00 - 4:30 pm |
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| Nov 6, Sat , 1:00 - 4:30 pm |
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| The retreat will be held at the Mansfield Outdoor Centre, one and a half hours north of Toronto just outside Barrie. Admist nature this will be an ideal place
to relax and recharge. The cost includes food, accommodaton and program (meditation, yoga classes, lectures, nature walks, vegetarian Space is limited to
40 participants. For further details please refer to the Retreat Section on the website. | |
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| $200 - Non-members / $160 - Members |
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| Parul has been training in dance for over 20 years. Her background is in Kathak,
Bharatha Natyam, Contemporary Jazz, and Urban Dance. Parul is the founder and principal
teacher of Infusion Dance Studios, www.infusiondance.ca, based in Toronto and Montreal. | |
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