Free Trial Yoga Class

free trial class at sivananda yoga centreEvery Sunday: 4:00 – 5:30 pm

Learn some of the fundamental principles of yoga by joining us for a free trial yoga class at our Centre.

You will be introduced to the 12 most important postures (asanas), basic breathing and relaxation techniques.

Classical yoga offers wonderful surprises as a comprehensive system of personal development, encompassing the mind, body and spirit.

All are welcome!

  • No pre-registration required.
  • Arrive about 15 minutes early to give yourself time to sign and get settled.
  • No prior experience in yoga necessary.
  • Mats are provided at no cost (however, you are welcome to bring your own mat if you wish.)

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Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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