Toronto Sivananda Yoga Vedanta Centre

Come experience the peace and joy of authentic, traditional, hatha yoga and teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.

UPCOMING WORKSHOPS & COURSES

Kriyas - Yogic Cleansing TechniquesKriyas – Yogic Cleansing Techniques
Saturday September 3, 1:30 – 3:00 pm

This workshop focuses on cleaning the internal organs through various techniques including jala and sutra neti (nasal cleansing) and kunjar kriya (water purification).

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Yoga for Kids and TeensYoga for Kids and Teens
Fall Semester starts September 17th

Kids and teens can also benefit from practicing yoga! Classes are designed to be fun, engaging and appropriate for each age group’s developmental stages. Only $10 per class.

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Indian Vegetarian Cooking WorkshopIndian Vegetarian Cooking Workshop
Saturday September 17, 2:00 – 5:00 pm

Come out for a fun afternoon in our kitchen. Together we’ll prepare a selection of Indian vegetarian sattvic dishes and conclude with a delicious feast.

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Beginners Yoga CoursesBeginner Yoga Courses
Many dates and times to suit your schedule!

In this course, you will be introduced to the 5 Points of Yoga, 12 basic yoga postures, breathing exercises, sun salutations (surya namaskar), relaxation techniques and more.

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Introduction to Meditation CourseIntroduction to Meditation Course
Five Fridays, September 16 – October 14, 6:45 – 8:00 pm

This course provides instruction in the basic techniques and theory for beginning your meditation practice. Learn how to develop concentration and to experience inner peace.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

Help Build a Hospital

Donations for Sivananda Rural Hospital

New to Yoga? New to Us?

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Beginner Courses
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Toronto Sivananda Yoga Vedanta Centre - 2016 Brochure

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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