Toronto Sivananda Yoga Vedanta Centre

Yoga and Meditation Courses in Toronto

Upcoming Workshops, Courses & Events

30mar(mar 30)1:00 pm21apr(apr 21)10:30 pmYoga Level 2 (Establish the Practice)

05apr(apr 5)6:30 pm03may(may 3)7:45 pmIntroduction to MeditationOnline and In-Person

06apr(apr 6)1:00 pm04may(may 4)2:30 pmYoga Level 1 (Introduction to Yoga)

06apr1:30 pm4:30 pmAyurvedic Cooking Workshop with Dr Sonal Bhatt

08apr(apr 8)6:30 pm06may(may 6)8:00 pmYoga Level 1 (Introduction to Yoga)

11apr(apr 11)5:00 pm09may(may 9)6:30 pmYoga Level 1 (Introduction to Yoga)

Hatha Yoga

Yoga can help keep the body fit, the mind balanced and the energy positive. We are grateful to be able to offer you daily yoga classes at the Yoga Center and online. Please join us! See Yoga Class Schedule

 

Ayurvedic Cooking Workshop

April 6th, Saturday, 1:30 pm – 4:30 pm, $75

Participants will learn how to use shad rasa – six tastes, the most important aspect of Ayurvedic nutrition and how to  incorporate many tastes in one meal. Menus will cover Tri-Doshic recipes for all body types which will be cooked with all healing herbs and spices.

Register