open-class

Class Donations

Single Open Class $14

For Members

Single Class $11
Weekly Unlimited $40
10 Class Card $90
Monthly Unlimited $90
3 Months Unlimited $200
6 Months Unlimited $300
1 Year Unlimited $450
Annual membership $50 [ more info ]

Students & Seniors Discount

10% reduction on open classes, courses and workshops.

For payment we accept

Visa, Mastercard, cheques and cash.
Please read the refund policy.

Drop-in classes

Open classes

An Open Class is a classical hatha yoga session typically lasting 90 minutes. If you have some yoga experience, this is a class that encompasses proper breathing, flexibility, strength and vitality in the body while calming the mind. Because there is no competition in yoga, not even with yourself, you will learn to enjoy much more than just a healthy body from the practice and at the same time progress in all areas.

A typical Open Class includes:

  • Initial relaxation (Savasana)
  • Breath exercises (Pranayama: Kapalabhati and Anuloma Viloma)
  • Sun salutation (Surya Namaskar)
  • 12 basic postures (Asanas)
  • Final relaxation (Savasana)

Duration: 90 minutes.

No advance registration.

See the class schedule for class times.

The Open Class is not suitable for beginners. We suggest taking a Beginners’ Course before attending an Open Class.

Advanced Classes

If you are a seasoned practitioner and want to take on advanced poses, this is the class for you. Poses are held longer and intermediate and advanced variations are also added to challenge both body and mind. As preparation we recommend taking the Beginners Yoga 2 and Intermediate Courses.

Duration: 90 minutes and 2 hours

No advance registration.

See the class schedule for class times.

Register

Private Yoga Classes

Due to the increased demand from students who are not able to attend regular scheduled yoga classes or who require personal attention, the Centre now offers private yoga classes.

At the center: $60 per class – 60 minutes

At your location downtown: $100 per class – 60 minutes

At your location Scarborough or Mississauga: $125 per class – 60 minutes

Prahlada (Sivananda Toronto Director) offers individualized private classes at the centre: $100 per class for each 90 minutes.

Download Brochure

E-Newsletter Sign Up


For Email Marketing you can trust

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

SEND US A MESSAGE

Contact Form

FOLLOW US ON:

  Facebook
  Twitter      

 



© MMXII  Site Map  Newsletter sign-up  Registration Terms & Conditions  Refund Policy  Privacy Policy  International site

Close
loading...