Meditation Courses

Meditation Courses

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. Begin, expand or deepen your knowledge and practice of meditation with one of our meditation courses.

“Meditation will bring light in your heart. Therefore meditate, meditate. Meditation raises you to the hightest realm of divine knowledge, and eternal joy and sunshine. Therefore meditate, meditate.” – Swami Sivananda

Introduction to Meditation (M1) Course / January 17 - February 14
Meditation 2 (M2) Course / February 21 - March 21

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Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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