Meditation & Special Courses

Meditation and Special Courses

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. Begin, expand or deepen your knowledge and practice of meditation with one of our meditation courses.

Introduction to Meditation M1
Meditation M2

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Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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