Yoga for Teens – Ages 12 to 15 years old

 

Cool-asana! These yoga classes are designed to be fun and engaging for young teens, helping them to:

  • Get fit with simple yoga sequence
  • Develop flexibility, strength and coordination
  • Improve concentration and focus
  • Assist with athletic skills if involved with sports
  • Instill a peaceful and positive attitude in everyday life
  • Have fun and make new friends

Dates: Saturdays, March 28 – May 16, 2015 (8 classes)

Time: 11:00 am – 12:00 noon

Cost: $80 Parents are Non-Members / $60 Parents are Members – First class is FREE!

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Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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