Yoga Classes for Kids and Teens


Kids and Teens can also benefit from practicing yoga! Classes are designed to be fun, engaging and appropriate for each age group’s developmental stages. A few ways yoga can help kids and teens are to:

 * Develop fitness and coordination
 * Assist with athletic skills if involved with sports
 * Sharpen concentration for better studying
 * Instill a positive attitude
 * Have fun with friends

 Classes are affordable at only $10 each!



Yoga for Little Kids: Ages 4 to 6 - Saturday mornings at 10:30 am
Yoga for Kids: Ages 8 to 11 - Wednesdays at 4:15 pm
Yoga for Teens: Ages 12 to 15 - Saturday mornings 11:00 am

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

Help Build a Hospital

Donations for Sivananda Rural Hospital

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Toronto Sivananda Yoga Vedanta Centre - 2016 Brochure

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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