Kids and Teens can also benefit from practicing yoga! Classes are designed to be fun, engaging and appropriate for each age group’s developmental stage. A few ways yoga can help kids and teens are to:
* Develop fitness and coordination
* Assist with athletic skills if involved with sports
* Sharpen concentration for better studying
* Instill a positive attitude
* Have fun with friends
Online registration coming soon.
In the meantime, please register in person or by phone at 416-966-9642.