Yoga for Teens – Ages 12 to 15 years old


Cool-Asana! These yoga classes are designed to be fun and engaging for young teens, helping them to:

  • Get fit with simple yoga sequence
  • Develop flexibility, strength and coordination
  • Improve concentration and focus
  • Assist with athletic skills if involved with sports
  • Instill a peaceful and positive attitude in everyday life
  • Have fun and make new friends

Cost: $60 for six sessions, meeting once a week on Saturday mornings

Not sure? Your teen is welcome to take one drop in class for free!

19 Sep – 24 Oct
11:00 am – 12:00 pm


07 Nov – 12 Dec
11:00 am – 12:00 pm



Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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Download Brochure

Jul-Dec 2015 at the Toronto Sivananda Yoga Centre
PDF 5.47 MB

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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