Explore the symbolism and sequencing of more advanced asanas and variations in this monthly series of workshops.
Each month we focus on a different theme and incorporate the practice of asanas, theory and, at times creative exercises to better understand the deeper transformative aspects of yoga practice.
The theme of this month’s workshop is JOY.
Date: Sunday November 19
Time: 2:00 – 4:00 pm
Cost: $35 non-members / $25 members