| Yoga 1 - Beginners - Part I |
Step by step instruction in the basics of Yoga, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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July 28 - Aug 20 Mon/Wed 8:00 - 9:30 pm
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Aug 5 - 28 Tues/Thurs 6:30 - 8:00 pm
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Aug 26 - Sept 18 Tues/Thurs 8:00 - 9:30 pm
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| Yoga 2 - Beginners - Part II |
Develop and perfect the techniques learned in Yoga 1 with variations and more in-depth theory. A four-week course meeting twice a week.
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Jul 29 - Aug 21 Tues/Thurs 8:00 - 9:30 pm
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Aug 4 - 27 Mon/Wed 8:00 - 9:30 pm
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Aug 12 - Sept 4 Tues/Thurs 8:00 - 9:30 pm
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Aug 18 - Sept 10 MOn/Wed 6:30 - 8:00 pm
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*Mornings
Aug 11 - Sept 3 Mon/Wed 9:30 - 11:00 am
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