Toronto Sivananda Yoga Vedanta Centre

Come experience the peace and joy of authentic, traditional, hatha yoga and teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.

Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda

Serve, Love, Give, Purify, Meditate and Realize.
~ Swami Sivananda

UPCOMING WORKSHOPS & COURSES

Ayurvedic Nutrition and CookingAyurvedic Nutrition and Cooking for Self-Healing
Saturday June 25, 2:00 – 5:00 pm, with Dr. Sonal Bhatt

Learn how to plan well-balanced, nutritious meals that include all necessary elements with authentic tridoshic Ayurvedic recipes. Dr. Sonal Bhatt, a master of doctor in Ayurveda practicing in India and Canada for over 20 years will teach this workshop.

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Headstand WorkshopHeadstand Workshop
Saturday July 2, 1:30 – 2:30 pm

This workshop is designed to guide you through how to come into and out of the headstand systematically and safely through 8 steps and give you tips to hold the headstand longer and with more comfort.

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Chanting Sivananda PrayersChanting Sivananda Prayers
Saturday July 16, 1:30 – 3:00 pm

This workshop is an opportunity to learn the prayers chanted in our classes, courses, and satsangs such as: the Dhyana Slokas (Gajananam), Maha Mrityunjaya Mantra (Om Tryambhakam), Brahmarpanam (Prayer for Meals), Other Peace Chants, and Arati.

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Beginners Yoga CoursesBeginner Yoga Courses
Many dates and times to suit your schedule!

In this course, you will be introduced to the 5 Points of Yoga, 12 basic yoga postures, breathing exercises, sun salutations (surya namaskar), relaxation techniques and more.

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Introduction to Meditation CourseIntroduction to Meditation Course
Five Fridays, July 29 – August 26, 6:45 – 8:00 pm

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic techniques and theory for beginning a meditation practice.

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Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

We are part of the International Sivananda Yoga Vedanta Centres, a non-profit organization with a mission to share the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

Help Build a Hospital

Donations for Sivananda Rural Hospital

New to Yoga? New to Us?

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Beginner Courses
Free Satsang
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Toronto Sivananda Yoga Vedanta Centre - 2016 Brochure

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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