Mantras consist of Sanskrit syllables which when spoken out loud or repeated mentally create vibration, establishing a specific energy. Tune into these sound vibrations and witness their mystical power. Date: Saturday April 26 Time: 2:00 – 4:00 pm Teacher: Saraswati Cost: $30 – Non-members / $24 – Members  

Ayurveda, a traditional natural healing science of health from India, has been practiced for over 5,000 years and teaches us how to live a healthy, balanced life. One of the important ways to support a healthy life is to have an optimal daily routine. Ayurveda offers many tools to align...