1. Chanting Sivananda Prayers: Sat Jul 25

    This workshop is an opportunity to learn the prayers chanted in our classes and satsangs. We will practice: Dhyana Slokas (chanted at start of classes) Brahmarpanam (chanted before meals) Om Tryambhakam (chanted at end of classes) Other Peace Chants Arati (chanted at end of satsangs) Beginners are welcome. No prior...
  2. Kriyas – Yogic Cleansing Techniques: Sat Aug 1

    This workshop focuses on cleaning the internal organs through various techniques, such as jala and sutra neti (nasal cleansing) and kunjar kriya (water purification). These yogic practices help eliminate toxins and wastes, strengthen the respiratory and digestive system and sharpen the mind. You will have the opportunity to try some...
  3. Mandala Drawing: Sat Aug 8

    This workshop is an exploration in drawing sacred circles, or mandala, using your creativity and imagination. Mandala is a geometric figure representing the universe, a symbol connected with search for completeness and self-unity. You will learn basic techniques and develop your personal styles of drawing. We will discuss the broader...
  4. Headstand Workshop: Sat Oct 24

    Would you like some extra help with the headstand pose? Then this workshop is for you! We will go through in detail eight steps for coming into and out of the pose systematically and safely. As well, there will be tips on how to hold the headstand longer and with...
  5. Mala Making Workshop: Sat Dec 5

    Learn to make, use, and care for your own set of prayer beads. Each participant will receive materials to make one 108-bead loose-strung japa mala with a tassel. In-class instruction and a take-home information sheet will be provided. Date: Saturday December 5, 2015 Time: 2:00 – 4:00 pm Cost: $30...
  6. Chanting Sivananda Prayers: Sat Jul 25

    This workshop is an opportunity to learn the prayers chanted in our classes, courses, and satsang. We will practice: Dhyana Slokas (Gajananam) Brahmarpanam (Prayer for Meals) Maha Mrityunjaya Mantra (Om Tryambhakam) Arati Other Peace Chants Beginners are welcome. No prior knowledge or ability required. Date: Saturday July 25, 2015 Time:...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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