1. Raw Food Workshop: Sat May 9

    Discover the benefits of eating raw food. In this hands on workshop participants will work together to prepare a multi-course meal. You will be “raw-mazed” at how easy, delicious and satisfying raw food can be. Kombucha, kefir, fermented vegetables, raw cheeses and raw desserts are examples of things you will...
  2. Proper Breathing and Pranayama: Sat May 16

    “Pranayama is the link between the mental and physical disciplines. While the action is physical, the effect is to make the mind calm, lucid and steady.” — Swami Vishnudevananda Join us for this workshop to deepen your understanding of the practical and theoretical aspects of pranayama (breathing techniques of yoga)....
  3. Mala Making Workshop: Sat June 6

    Learn to make, use, and care for your own set of prayer beads. Each participant will receive materials to make one 108-bead loose-strung japa mala with a tassel. In-class instruction and a take-home information sheet will be provided. Date: Saturday June 6, 2015 Time: 2:00 – 4:00 pm Cost: $30...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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