1. Discover Indian Spices

    You are what you eat and what you eat affects the state of your body and mind. During this workshop, Bhavani will focus on how to use Indian spices that are known for their positive health benefits. You will learn how to make simple and delicious foods to help bring...
  2. Ayurvedic Nutrition & Cooking for Self-Healing: Sat Nov 21

    Learn how to plan well-balanced, nutritious meals that include all necessary elements with authentic tridoshic Ayurvedic recipes. Ayurveda, the ancient science of life and longevity, teaches us that food plays an important role in a healthy life and makes a vital contribution to continued good health. Date: Saturday November 21,...
  3. Kids’ Cooking Workshop: Sat Dec 5

    Kids can also cook! We will make a simple vegetarian meal that kids can prepare by themselves and serve at home. Sweets included! Appropriate for children 7-10 years old. Date: Saturday December 5, 2015 Time: 1:30 – 3:30 pm Cost: $25 Teacher: Saraswati  

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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