1. Yoga Courses in May

    Learn the basics of yoga from scratch, or grow your existing practice with our progressive series of yoga courses. These courses are held in a small, friendly and relaxed setting with lots of individual care and guidance from our teachers. YOGA 1 – BEGINNERS Learn 12 foundational yoga postures (asanas),...
  2. Proper Breathing and Pranayama: Sat May 16

    “Pranayama is the link between the mental and physical disciplines. While the action is physical, the effect is to make the mind calm, lucid and steady.” — Swami Vishnudevananda Join us for this workshop to deepen your understanding of the practical and theoretical aspects of pranayama (breathing techniques of yoga)....

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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