1. Kriyas – Yogic Cleansing Techniques: Sat Aug 1

    This workshop focuses on cleaning the internal organs through various techniques, such as jala and sutra neti (nasal cleansing) and kunjar kriya (water purification). These yogic practices help eliminate toxins and wastes, strengthen the respiratory and digestive system and sharpen the mind. You will have the opportunity to try some...
  2. Mandala Drawing: Sat Aug 8

    This workshop is an exploration in drawing sacred circles, or mandala, using your creativity and imagination. Mandala is a geometric figure representing the universe, a symbol connected with search for completeness and self-unity. You will learn basic techniques and develop your personal styles of drawing. We will discuss the broader...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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