1. Beginners’ Yoga Courses

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    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners (Yoga 1). Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice. You will...
  2. Meditation Course: Sep 19 – Oct 17

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    Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. Begin, expand or deepen your knowledge and practice of meditation with one of our meditation courses. This course provides instruction in the basic techniques and theory for...
  3. LOVE

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    by staff of the Toronto Sivananda Yoga Vedanta Centre Valentine’s Day is a day to celebrate love. Despite the commercial exploitation of this celebration, it’s still a good reminder about the qualities of love and how we can keep our love pure and use it to help us evolve spiritually....
  4. Life’s Repeating Challenges

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    by staff of the Toronto Sivananda Yoga Vedanta Centre In yogic philosophy, we believe in reincarnation – after your soul leaves your current body it comes back in another form. Perhaps you believe in this too, perhaps not; regardless the insights and teachings are relevant and can be a benefit...
  5. The Power of Thought

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    by staff of the Toronto Sivananda Yoga Vedanta Centre Our thoughts are very powerful, often more powerful than we think. It has the power to build you up and also to destroy you; it has the power to bring goodness and light to the world or darkness. With so much...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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