1. Proper Breathing and Pranayama: Sat May 16

    “Pranayama is the link between the mental and physical disciplines. While the action is physical, the effect is to make the mind calm, lucid and steady.” — Swami Vishnudevananda Join us for this workshop to deepen your understanding of the practical and theoretical aspects of pranayama (breathing techniques of yoga)....

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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