1. Yoga for Youth: Nov 8 – Dec 13

    Yoga classes designed for young teens ages 12 – 15 years old. Youth can enjoy the benefits of yoga and relaxation while meeting new friends and improving flexibility, strength, and concentration. Students will learn to get fit with a simple yoga sequence. If your teen is involved in sports, yoga...
  2. Teaching Meditation Course: Nov 7 – 9

    Increasingly, students are wishing to incorporate meditation in their daily lives and seeking instruction in how to do so more authentically or traditionally. In this 10 hour course you will learn how to teach students the practical aspects of a meditation practice, breathing, how to sit, how to set the...
  3. The Power of Thought

    by staff of the Toronto Sivananda Yoga Vedanta Centre Our thoughts are very powerful, often more powerful than we think. It has the power to build you up and also to destroy you; it has the power to bring goodness and light to the world or darkness. With so much...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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