1. Yoga for Teens: Sep 19 – Oct 24

    COOL-ASANA! These yoga classes are designed to be fun and engaging for young teens, helping them to: Get fit with simple yoga sequence Develop flexibility, strength and coordination Improve concentration and focus Assist with athletic skills if involved with sports Instill a peaceful and positive attitude in everyday life Have...
  2. Yoga for Young Teens: Nov 7 – Dec 12

    Cool-Asana! These yoga classes are designed to be fun and engaging for young teens, helping them to: Get fit with simple yoga sequence Develop flexibility, strength and coordination Improve concentration and focus Assist with athletic skills if involved with sports Instill a peaceful and positive attitude in everyday life Have...
  3. Kids’ Yoga Teacher Training: Nov 13-15

    This course aims to teach specific techniques for teaching yoga to children of all ages. Building on 5 basic points, developed by Swami Vishnu-devananda, you will learn to adapt all practices to the needs of children at different developmental stages. This is the first level of a 20 hour training,...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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