1. Beginners’ Yoga Courses

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    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners (Yoga 1). Or, take a course to renew your practice after some time away or to strengthen the foundation of your existing practice. You will...
  2. Meditation Course: Sep 19 – Oct 17

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    Meditation is considered the most important of all the yoga techniques and is an invaluable tool for emotional balance and peace of mind. Begin, expand or deepen your knowledge and practice of meditation with one of our meditation courses. This course provides instruction in the basic techniques and theory for...
  3. Yoga for Young Teens: Coming this Fall

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    New for Fall 2014: Yoga classes designed for young teens, ages 12 – 15. If you have a young teen who is involved in sports, yoga can help them with their athletic skills through developing strength, flexibility, stamina and focus. If sports aren’t your teen’s thing, a very simple yoga...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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