1. Chair Yoga Training Course: Sat Apr 18

    We are very excited to offer a Chair Yoga training course this Spring. In this course, you will learn how to teach, and practice, a complete yoga class in a chair. Practicing in a chair is ideal for seniors, those with limited mobility and office workers looking to refresh during...
  2. Yoga Courses in June

    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Yoga 1 – Beginners Learn 12 foundational yoga postures (asanas), breathing exercises (pranayama), the Sun Salutation (surya namaskar), relaxation exercises and receive an introduction to...
  3. Prenatal Course: June 10 – July 8

    The months of carrying a child are precious and soon past. You are engaged in the creation of a new life, not merely with your body, but with your emotions, mind and spirit. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.

77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642


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