1. Yoga 1 and 2 Beginners’ Courses

    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. In Yoga 1, you will be introduced to the 5 Points of Yoga for vibrant health, 12 basic yoga postures (asanas), breathing exercises (pranayama), relaxation...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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