1. Yoga Courses in March – Something for All Levels!

    This March, there’s a yoga course for everyone – from beginner to intermediate to advanced. Yoga 1 – Beginners Learn 12 foundational yoga postures (asanas), breathing exercises (pranayama), the Sun Salutation (surya namaskar), relaxation exercises and receive an introduction to yogic diet, positive thinking and meditation. Starting Dates: March 3,...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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