1. Yoga Asanas According to Ayurveda

    In this workshop we will look at the twelve basic yoga postures practiced in our open classes according to the healing system of Ayurvedic medicine and how to perform yoga asanas taking into consideration Ayurvedic mind-body types. The workshop will explain: the effects of an individual yoga postures on doshas...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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