1. Yoga 4 Advanced-level Course

    Explore more advanced asanas, practice holding postures longer, and learn to perfect your postures. Each session helps you gain more strength and focus from the practice. In this course, breathing and relaxation are also emphasized in order to experience deeper aspects of Hatha Yoga practice. This course is suitable for...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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