1. Yoga for Youth: Nov 8 – Dec 13

    Yoga classes designed for young teens ages 12 – 15 years old. Youth can enjoy the benefits of yoga and relaxation while meeting new friends and improving flexibility, strength, and concentration. Students will learn to get fit with a simple yoga sequence. If your teen is involved in sports, yoga...
  2. Headstand Workshop: Sat Dec 13

    Looking for extra help with your headstand pose? Designed to guide you systematically through the 8 steps of the asana, this workshop will give you the tools to hold the headstand longer and with comfort. Date: Saturday December 13, 2014 Time: 2:00 – 3:30 pm Cost: $20 – Non-members /...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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