1. Stress Management with Yoga: Sun Feb 15

    In this workshop we will learn simple yogic practices that we can integrate in our lives in order to manage stress. No yoga experience needed, although taking Yoga 1 Beginners’ Course is highly recommended. Date: Sunday February 15, 2015 Teacher: Maheswari Time: 2:00 – 4:00 pm Cost: $30 Non-Members /...
  2. Mantras for Daily Meditation Practice: Sat Feb 28

    Mantras are powerful tool for meditation practice. Learn proper pronunciation of some basic mantras as well as how to use them in your meditation practice. Date: Saturday February 28, 2015 Time: 2:00 – 4:00 pm Cost: $30 Non-Members / $24 Members Note: Online registration capability is coming very soon. In...
  3. Yoga 1 and 2 Beginners’ Courses

    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. In Yoga 1, you will be introduced to the 5 Points of Yoga for vibrant health, 12 basic yoga postures (asanas), breathing exercises (pranayama), relaxation...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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