1. Yoga 4 Advanced-level Course

    Explore more advanced asanas, practice holding postures longer, and learn to perfect your postures. Each session helps you gain more strength and focus from the practice. In this course, breathing and relaxation are also emphasized in order to experience deeper aspects of Hatha Yoga practice. This course is suitable for...
  2. Raw Food Workshop: Sat Jul 11

    Discover the benefits of eating raw food. In this hands on workshop participants will work together to prepare a multi-course meal. You will be “raw-mazed” at how easy, delicious and satisfying raw food can be. Kombucha, kefir, fermented vegetables, raw cheeses and raw desserts are examples of things you will...
  3. Chanting Sivananda Prayers: Sat Jul 25

    This workshop is an opportunity to learn the prayers chanted in our classes, courses, and satsang. We will practice: Dhyana Slokas (Gajananam) Brahmarpanam (Prayer for Meals) Maha Mrityunjaya Mantra (Om Tryambhakam) Arati Other Peace Chants Beginners are welcome. No prior knowledge or ability required. Date: Saturday July 25, 2015 Time:...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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