1. Chair Yoga Training Course: Sat Apr 18

    We are very excited to offer a Chair Yoga training course this Spring. In this course, you will learn how to teach, and practice, a complete yoga class in a chair. Practicing in a chair is ideal for seniors, those with limited mobility and office workers looking to refresh during...
  2. Yoga Courses in May

    Learn the basics of yoga from scratch, or grow your existing practice with our progressive series of yoga courses. These courses are held in a small, friendly and relaxed setting with lots of individual care and guidance from our teachers. YOGA 1 – BEGINNERS Learn 12 foundational yoga postures (asanas),...
  3. Raw Food Workshop: Sat May 9

    Discover the benefits of eating raw food. In this hands on workshop participants will work together to prepare a multi-course meal. You will be “raw-mazed” at how easy, delicious and satisfying raw food can be. Kombucha, kefir, fermented vegetables, raw cheeses and raw desserts are examples of things you will...
  4. Yoga Courses in June

    Learn the basics of yoga from scratch systematically and safely in a small, friendly and relaxed setting with one of our Yoga Courses for Beginners. Yoga 1 – Beginners Learn 12 foundational yoga postures (asanas), breathing exercises (pranayama), the Sun Salutation (surya namaskar), relaxation exercises and receive an introduction to...
  5. Mala Making Workshop: Sat June 6

    Learn to make, use, and care for your own set of prayer beads. Each participant will receive materials to make one 108-bead loose-strung japa mala with a tassel. In-class instruction and a take-home information sheet will be provided. Date: Saturday June 6, 2015 Time: 2:00 – 4:00 pm Cost: $30...
  6. Prenatal Course: June 10 – July 8

    The months of carrying a child are precious and soon past. You are engaged in the creation of a new life, not merely with your body, but with your emotions, mind and spirit. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare...

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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