Toronto Sivananda Yoga Vedanta Centre

Experience the peace and joy of authentic, traditional, hatha yoga and vedanta teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.

UPCOMING EVENTS, WORKSHOPS & COURSES

PratyaharaPratyahara: Conscious disengagement from sensory stimuli
Sunday March 4, 3:30 – 5:30 pm

In today’s world our senses are constantly bombarded by external stimuli. Learn several practices that can help you stay relaxed and create a strong foundation for meditation.     

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Yoga 3Yoga 3 Intermediate Level Course
March 6 – 22, Tuesdays & Thursdays, 8:00 – 9:30 pm

Have fun and challenge yourself in this 3-week course. In a small group with lots of hands-on help, you’ll explore more advanced level postures, as well as learn additional hatha yoga theory and kriyas.

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Mudra WorkshopMudra Workshop
Saturday March 10, 1:30 – 3:00 pm

Learn about the fascinating art and science of Mudras. Each mudra has a correspondingly different effect on the body, mind and energy and can be used to enhance and deepen your yoga and meditation practice.

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Indian Vegetarian Cooking WorkshopIndian Vegetarian Cooking Workshop
Saturday March 17, 1:30 – 5:00 pm

Come spend a delicious afternoon in our kitchen. Vijay will show us how to cook a selection of authentic Indian sattvic, vegetarian dishes. The workshop will conclude with a giant feast.

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Health is wealth. Peace of mind is happiness. Yoga shows the way.
– Swami Vishnudevananda

 

Serve. Love. Give. Meditate. Purify. Realize.
– Swami Sivananda

Lineage & Teachings

Swami Sivananda and Swami Vishnu-Devananda

As part of the International Sivananda Yoga Vedanta Centres, our mission is to share teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being. Learn More

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2018 Brochure

2018 brochure - Toronto Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre
Non-profit organization founded in 1962.

Registered Charity.


77 Harbord Street
Toronto ON M5S 1G4
Tel: (416) 966 9642
toronto@sivananda.org

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