Toronto Sivananda Yoga Vedanta Centre
Come experience the peace and joy of authentic, traditional, hatha yoga and teachings in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops, free group meditation and kirtan and more. Om Shanti.
UPCOMING EVENTS, WORKSHOPS & COURSES
Discover the boons associated with fermented vegetables and learn how to make kraut at home. Supplies are provided and you will go home with a jar of your own!
Learn postures and variations to help you release tension from the hips, which will in turn help you increase your flexibility and prepare you for the practice of more advanced yoga postures.
Meditation is an invaluable tool for emotional balance and peace of mind. This course provides instruction in the basic techniques and theory for beginning a meditation practice.
Come out for a delicious afternoon in our kitchen to learn all about the wonderful flavours, vibrant colours and nutritional value of Indian vegetarian food. The workshop concludes with a veritable feast!
As you think so you become. Learn about yogic theory and techniques for uplifting your thoughts, enabling you to experience greater peace and joy in life.