Toronto Sivananda Yoga Vedanta Centre
Come experience the peace and joy of authentic, traditional hatha yoga and vedanta in our friendly community. Located in Toronto’s Annex neighbourhood (near Spadina & Bloor), we welcome you to join us for yoga classes, workshops and courses, free group meditation and kirtan and more. Om Shanti.
Take as many open or advanced yoga classes as you wish all summer long for a super great low price! Purchase by May 31. Pass is for use between June 1 – August 31.
UPCOMING WORKSHOPS, COURSES AND EVENTS
This course is for those looking for extra support, guidance and insight in their meditation practice. Topics will include obstacles and challenges in practice and how to overcome them, a deeper look at mantras and how to continue.
Come spend a delicious afternoon in our kitchen and learn how to cook sattvic, Indian vegetarian dishes. Discover all the wonderful flavours, fragrances, and nutritional value of Indian food. Yum!
Mudras are gestures which have correspondingly different effects on the body, mind and energy. Mudras are a fascinating art and science that can deepen your practice.
Explore the symbolism and sequencing of more advanced asanas and variations in this ongoing series of workshops. This session explores the theme and symbolism of “Space”.
Explore more advanced variations of basic asanas, practice holding postures longer, and learn to perfect your postures. Each session allows the students to gain more strength and focus from the practice.
Health is wealth. Peace of mind is happiness. Yoga shows the way.
~ Swami Vishnudevananda
Serve, Love, Give, Purify, Meditate, Realize.
~ Swami Sivananda