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International Sivananda Yoga Vedanta Centres
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Founder Swami Vishnudevananda
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  Yoga Vacation
"Health is wealth. Peace of mind is happiness. Yoga shows the way."
- Swami Vishnudevananda
  YOGA VACATION - THE IDEAL VACATION
Ever feel like you need a vacation when you return from being on vacation? A typical vacation usually gives little rest to our body, mind and senses. The Yoga Vacation program is a great way to go on vacation and really feel a difference. It is designed to recharge your energetic batteries and truly rejuvenate your body and mind to leave you feeling inspired, refreshed, centred and peaceful.

Relief from everyday stress comes from following the basic ashram schedule of two daily satsangs (silent meditation, mantra chanting and spiritual lecture) and two yoga classes while still having plenty of free time to rest, socialize with new and old friends and enjoy two delicious vegetarian meals. This powerful and harmonious program is based on the 5 Points of Yoga by Swami Vishnudevananda. Come for a week or better yet for two to experience the complete benefits of this wonderful way to take a true break from your everyday life.


All guests are encouraged to participate in Karma Yoga (selfless service) for an hour a day. Helping around the ashram gives you an opportunity to meet new people and try your hand at some things that may be new to you i.e. gardening or food preparation. Traditionally, Yoga acknowledges that volunteering time and offering donations helps one feel closer to the spiritual mission and the ashram environment is the perfect place to participate with other like-minded people.
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  I'VE NEVER TRIED YOGA BEFORE
The Yoga Vacation is an excellent way to start. No previous experience is required. The program provides instruction for everyone from beginners to advanced practitioners.
 
Yoga Vacation in Thailand
October 6th –October 31st, 2014
(Note: Though free choice of arrival and departure are available, minimum one week stay is recommended to go along with the scheduled teachings of practice and philosophy)
 
 A Yoga holiday completely in touch with nature
  • With Thailand’s rich history of natural healing, your Yoga holiday can be a new beginning!

  • Charge your body, mind and spirit with new energy and experience inner peace.

  • Get inspiration from lectures on health, nutrition, meditation and philosophy.

  • Enjoy delicious organic Thai cuisine with fresh locally sourced vegetarian selections

  • Rejuvenate yourself with Thai or Ayurvedic massages at the Wellness Centre
Double room (2 people) : US$ 70 / day
Register : PDF & word WORD FILE
Mail to : ThailandYogaVacation@sivananda.org
Included : Food,accommodation,classes
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  ASHRAM DAILY SCHEDULE
5:30 a.m. Wake-up bell
6:00 a.m. Satsang (silent meditation, Mantra Chanting and lecture/reading)
8:00 a.m. Asanas, Relaxation)
10:00 a.m. Brunch (wholesome delicious, vegetarian meal)
4:00 p.m. Yoga class
6:00 p.m. Dinner
8:00 p.m. Satsang
10:00 p.m. Lights out


Please note that attendance at all Yoga classes and Satsangs is mandatory in all Ashrams. Sometimes special events will be held. Workshops or lectures typically take place at Noon or 2:00 pm; please check the Ashram's upcoming special programs for details.
  More Yoga Vacation Activities
In addition to the Daily Schedule, ongoing Yoga Vacation Activities include
  • Swimming and Hiking

  • Thai Yoga massage

  • Ayurvedic massage

  • Workshops on yoga philosophy and psychology

  • Group coaching

  • Headstand and Balancing Postures workshops

  • Chanting and Music sessions

  • Kids’ Yoga classes and Satsangs

  • Day trips to local places of interest

  • DVD and Video screenings

  • Thai Cultural programmes

  • Local Trips to hill tribes

  • And much more
 
 
  Yoga Vacation throughout the year
The following Ashrams offer year-round yoga holiday and yoga weekend programmes:
  North America    
  Sivananda Ashram Yoga Camp Val Morin, Quebec, Canada
       
    Sivananda Yoga Ranch http://www.sivananda.org/ranch/ Woodburne, NY, USA
       
    Sivananda Ashram Yoga Farm http://www.sivananda.org/yogafarm/ Grass Valley, California, USA
       
    Sivananda Yoga Retreat  http://www.sivananda.org/nassau/ Paradise Island, Bahamas
  India    
    Sivananda Yoga Vedanta Dhanwantari Ashram http://www.sivananda.org/neyyardam/ Neyyar Dam, Kerala
       
    Sivananda Kutir - Himalayas http://www.sivananda.org/uttarkashi/ Netala, Uttarkashi
       
    Sivananda Yoga Vedanta Meenakshi Ashram http://www.sivananda.org/madurai/ Madurai
  Europe    
    Sivananda Yoga Vedanta Seminarhaus http://www.sivananda.org/tyrol/ Tyrol, Austria
       
    Ashram de Yoga Sivananda http://www.sivananda.org/orleans/ Orleans, France
 
Yoga Vacations are also available in some other locations; please contact your local Sivananda Centre for details.

http://www.sivananda.org/locations/yoga-centres.html
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