A weekend workshop introducing basic meditation techniques which will help build a solid foundation for daily practice, a balanced mind and spiritual growth.
February 10 - 12, 2012 Art of Forgiveness
Using teachings from yogic texts, we will learn how to let go of attachements to the past and heal emotional wounds to make way for acceptance and growth in the present moment.
February 17 - 20, 2012 Presidents' Day: Yoga, Mind, Body and Spirit with Srinivasan
Health is a committment to life. Yoga engages us to care for our bodies, our attitude and the world. We will examine practical techniques for developing health and balance from the Yoga tradition.
February 20, 2012 Mahasivaratri
February 24 - 26, 2012 Yoga in Daily Life: Teachings from the Bhagavad Gita with Swami Sadasivananda
