"Pure Love is sublime. It is divine. It fears nothing. It knows no limit. It is everywhere."
- Swami Sivananda
More Quotes
|
|
TABLE OF CONTENTS
News Sivananda Yoga FAQ Hatha Yoga Tips Yoga Sanskrit Glossary Vegetarian Cuisine Upcoming Events International News Yoga Camp, Val Morin Yoga Ranch, Woodbourne NY Yoga Farm, California Sivananda Ashram, Kerala Sivananda Ashram, Bahamas Retreat House, Austria Chateau du Yoga, Orleans Sivananda Ashram, Netala Sivananda Ashram, Madurai Yoga Center, London Yoga Center, Berlin Yoga Center, Munich Yoga Center, Vienna Yoga Center, Chennai Yoga Center, Chicago Yoga Center, New Delhi Yoga Center, Geneva Yoga Center, Los Angeles Yoga Center, Madrid Yoga Center, Madurai Yoga Center, Montevideo Yoga Center, Montreal Yoga Center, New York Yoga Center, Paris Yoga Center, San Francisco Yoga Center, Tel Aviv Yoga Center, Toronto Yoga Center, Trivandrum
|
|
SPIRITUAL CALENDAR
This section indicates the spiritual holidays which are coming up:
 |
|
|
|
|
|
02 |
New Moon |
|
|
04 |
Navarathri Begins |
|
|
10 |
Durga Puja begins |
|
|
12 |
Vijayadasami - Dusshera / Navarathri ends |
|
|
13 |
Ekadasi |
|
|
16 |
Full Moon |
|
|
28 |
Ekadasi |
|
|
E-MAIL DIRECTORY
A complete e-mail directory of the Sivananda Yoga Centers and Ashrams is
available at:
Sivananda Email Directory
|
|
SIVANANDA "OM" PAGE http://www.sivananda.org/
Online registration for TTC courses has been added.
We hope to include online registration for all courses
in the near future.
|
|
SUBSCRIPTIONS
Subscribe to this newsletter
Unsubscribe from this newsletter
|
|
Guru Gram Archives
View issues of the Guru Gram from the past:
|
|
|
 |
| OM NAMAH SIVAYA! |
|
NEWS
This is the HTML formatted version of the Gurugram email newsletter.
Subscribe to receive this newsletter via email once per month.
Om Namah Sivaya, Blessed Selves,
I wish to give you a message which I received on the telephone today
from Potti Swami, many of you will know, he is a highly regarded
priest from Trivandrum, Kerala who has been connected to the
organisation since Swamiji's time.
He asks that all the Ashrams and Centres dedicate some extra time to
chanting Om Namo Narayanaya for World Peace. He feels the
West is going to be facing a very tough time and that we should use
our collective spirituality to help soften some of this negativity at
this time.
May the Master and Swamiji's blessings be with you, always.
Prem & Om
Swami Mahadevananda
Sankara, from the Montreal Centre, took Bhahmacharya initiation in September and
now is Sankara Chaitanya.
Our thoughts and prayers are with former Neyyar
Dam staff members - Sarojini and Brahmachari Raju.
Sarojini, long time worker at the Ashram, passed
away due to natural causes. Despite her physical
condition she maintained her cheerful serenity.
Brahmachari Raju served our temples in Neyyar
Dam. He lost his life in a tragic train accident.
He will be remembered by those who knew him for
his sense of humour and beautiful smile.
Please pray for their departed souls to abide in
peace and serenity. Om shanti shanti shanti
Sivananda Yoga Centre in London celebrated the 30 years of service.
|
|
SIVANANDA YOGA FAQ
| Q. |
"I am observing fast on Ekadasi days. I hear
that fasting will cut short the life of man. Is that a fact?" |
| A. |
Certainly not. By fasting, the body, mind,
Prana and nerves will be renovated, vivified. All
the impurities will be destroyed. One can develop
easily Sattvic qualities. The mind becomes calm
and peaceful. All the diseases will be destroyed
by fasting. If a glutton takes to fasting, he
will find it difficult. A man of Mitahara will
take great pleasure in fasting. He can live for a
longer period. Constant fasts for long periods
should be avoided. Gradual practice is necessary.
In the beginning, observe fast for a day in a
month, then, once in fifteen days. After some time, you can fast once a week. |
Previous FAQs at
http://www.sivananda.org/teachings/faq/faq.html
|
|
HATHA YOGA TIP
Supta Vajrasana - A Kneeling Posture
Kneel on Floor. Sit on heels in Virasana (Hero
Posture). Touch your inner knees together.
Option: Slide your feet apart, slightly wider
than your hips allowing your buttocks to lower to the ground, or a block.
With the help of the elbows, slowly bend
backward. Lie back flat on the ground, arms to
the sides on the floor, or arms overhead folded, hands cupping elbows.
This posture stretches the muscles of the thighs,
knees, ankles. It helps relieves the symptoms of
peri-menopause, reduces swelling of legs,
- From the book "101 Essential Tips On Yoga"
Previous Yoga Tips at
http://www.sivananda.org/teachings/asana/101tips.html
|
|
YOGA SANSKRIT GLOSSARY
NAVARATRI: "Nine nights." This festival is observed twice a
year, once in the beginning of summer and again at the onset of winter.
During Navaratri, the energy aspect of God - the
Universal Mother, Durga - is evoked.
Durga literally means "the remover of miseries
of life". She is also referred to as "Devi"
(goddess) or "Shakti" (energy or power).
Navaratri is divided into 3 sets, of three days,
to adore 3 different aspects of the Divine
Mother. Firstly, a devotion to
Durga
- to destroy all our impurities, vices and
defects. Secondly to
Lakshmi,
who is considered to have the power of bestowing
on her devotees the inexhaustible wealth, and
thirdly, to the Goddess of Wisdom and the Arts,
Saraswati.
MITAHARA: "Measured
eating;
moderate
appetite".
Mitahara is a requisite to
good
health
and an
essential
for
success
in yoga.
The ideal portion per meal is described as ‘no
more than would fill
the
two hands held side by side and slightly cupped
piled high' - an amount called a kudava. All the
six tastes should be within these foods
(sweet,
salty,
sour,
pungent,
bitter
and
astringent),
and the foods should be well cooked and highly nutritious.
Complete Sanskrit Glossary can be found at:
http://www.sivananda.org/teachings/glossary/glossary.html
|
|
VEGETARIAN CUISINE
Chocolate Cake/Brownies/Vegan
For any of those who were at the Yoga Camp in Val
Morin, Canada this summer, and tried a slice of
birthday cake or two, will remember Shankari's
mouth-watering cakes presented after Om Tryambakam.
Servings - 24
Pan 9 x 13
Ingredients:
- 3 cups whole wheat flour
- 1 cup cocoa
- 3 cups brown sugar, lightly packed
- 2/3 cup soya milk powder
- 1½ tsp baking powder
- 3 tsp baking soda
- 2 tsp salt
- 2/3 cup light tasting oil
- 3 cups water
- 1 cup walnuts, roasted and chopped (optional)
Preparation
- Preheat oven to 325F
- Grease the pan with oil, then flour the pan.
- Sift together the flour, cocoa, soya milk powder, soda & salt.
- Stir in the sugar so there are no lumps.
- Stir in the nuts (optional).
- Emulsify the oil and most of the water in a blender or food processor until well combined.
- Make a well in the dry ingredients. Add the liquid to the dry and mix with a large spoon.
- Add in the balance of the water. Add more water, if necessary. Batter should be quite fluid.
- Pour batter into the prepared pan.
- Bake at 325F for 25 minutes, or until toothpick comes out clean when inserted into the middle of the cake. Note: if using smaller or larger portions adjust the cooking time.
- Let cool in pan before frosting, or dusting lightly with icing sugar, if desired.
- Option: Top icing sugar with lightly toasted slivered almonds, if walnuts are not included in cake batter.
In next month's Gurgram:
Whipped Orange Sesame Cream Topping for Chocolate Cake
- with optional Chocolate version
Previous Recipes: http://www.sivananda.org/teachings/diet/recipes.html
|
|
UPCOMING EVENTS
See full list of international courses and events: http://www.sivananda.org/programs/international/index.html
|
|
SIVANANDA WORLD NEWS
Sivananda Ashram Yoga Camp, Val Morin, Quebec, CanadaOm Namah Sivaya. In early Sept, the TTC went
smoothly, with a very sattvic and serious group
of students. It seems more students are now
coming for their personal practice rather than to
teach yoga as a career. Even the younger ones
appear dedicated to spiritual practice. We had a
very nice Cultural Week, with concerts and dance.
We were reminded that Swami Vishnu-devananda saw
the cultural events as an extension of
spirituality. Our talent show brought out the
acting abilities of the students with more
humorous skits than anything else. We are slowly
closing down the summer facilities, including the
swimming pool and the older bathhouses, as
campers become less. We actually had our first
frost this week with temperatures going down
below zero at night. We have used the time to
build up a very good supply of wood to see us through the winter.
Mid-September - the TTCs came through the third
week well, with the help of the amazing energy of
Rabbi Gelberman who acted as an inspiration to us
all. At the age of 94 or so he is still full of
vitality and love and puts many of us to shame.
We also celebrated Swami Mahadevananda's birthday
with a beautiful midday Puja at the
Subramanya/Ayyappa temple and a feast in the
evening. He also gave a very moving talk to all
the staff about the value of Swami
Vishnu-devananda's teachings and how we must keep
coming back to the fundamentals as God presents
us with obstacles in order for us to grow. Many
devotees came to celebrate with him. Swami
Jnaneshwariananda arrived from Italy and will be
staying with us for a few weeks. It is very nice
to see her again. The staff are well.
Sivananda Ashram Yoga Ranch, Woodbourne, NY, USAOm Namo Narayanaya, Greetings from the Yoga
Ranch. In early Sept, TTC started with a group of
31 international students ranging from Korea to
California. Swami Srinivasanandaji and Swami
Sadasivanandaji did the inauguration of the
students and Swami Vasistanandaji conducted a
guru pooja. Swami Srinivasananda gave the
students an introduction to Swamiji's inspiration
behind creating the TTC. Swamiji Srinivasanada
is giving the main lecture and morning
satsangs. Swami Sadasivananda is teaching the
Bhagavad Gita and afternoon yoga class and
leading the evening satsangs. Sita Caitanya is
teaching the morning asana class and leading the
kirtan classes. Our renovations to the grounds
continue, laying new grass around the dining area.
Mid-September - the TTC entered their third week
with the practice of Kriyas and lengthened
pranayama. The students continue with their
practice teaching. The highlight of the week was
Prof. Prema Panduranga and musicians giving the
teachings of the Srimad Bhagavata. She led three
Hari Kathas that journeyed the staff, guests and
TTC into the sweet lilas of Sri Krishna. Her
program culminated in the telling of the Rasa
Lila, where all the ashram devotees participated
in the Rasa dance guided by Premaji singing the verses from the Bhagavata.
Sivananda Yoga Farm, Grass Valley, California, USAOm Namah Sivaya!
Greetings from the Yoga Farm! In early Sept, we
had a very high energy, auspicious and inspiring
week. Lord Ganesha's birthday was celebrated
with a Ganapati Homa with Krishnan Namboodiri
performing a 6 hours ceremony generating lots of
positive energy strongly felt. As part of the
auspicious event, Krishnan Namboodiri performed a
ceremony for baby Krishna who celebrated his 6th
month by eating his first food as well as a hair
cut in front of the Krishna Temple, witnessed by
all the uncles and aunts from Sivananda family.
The next evening the energy of the ashram was
even more increased with our celebration of Swami
Sivananda's birthday- with feast, video of
Master, puja and personal message from Master to
all. We welcomed Swami Swaroopananda, Swami
Premaswaroopananda, Brahmaswaroop Chaitanya and
Rukmini from Canada. Swami Padmapadanada and
Swami Pranavananda also joined us for our 6th
annual West Coast Teacher's meeting. About 35
Sivananda teachers showed up for the meeting
retreat coming from Los Angeles, San Francisco
and other places such as Seattle, Stockton and
Arizona. Swami Swaroopananda gave an inspiring
satsang on questions and answers regarding
Sadhana. Swami Sitaramananda led Satsangs and
workshops on how to keep in tune with the Guru's
teachings, how teach the complete Sivananda
system, reinventing yourself now for a better
world. Teachers enjoyed the 3 hour asana class
taught by Mahadev, a devotional teaching and
kirtan class by Swami Sivarupananda, a session
of peace mantra chanting and writing led by
Swami Padmapadananda and a powerful Sudarshan
Homa for world peace on September
11! Exceptionally the participation of the
teachers this year was high, with many
volunteering to come back and help with the Yoga
Farm programs for 2006. West Coast Teacher's
Directory online is agreed upon as well as a West
coast Teachers newsletter and debates on how the
teachers can keep in touch and support the
Ashram . We had the first West coast directors
meeting. A free mini Yoga Open house and retreat
was offered to a group of local guests. Swami
Swaroopananda toured the grounds and the
facilities of the Ashram. He was pleased to see
many improvements. After such high week we are
now quieting back down and preparing the Farm for
the upcoming TTC in October. We heartily welcomed
GovindaDas who joined staff from London and
Ramachandra who will be our most needed temporary staff head cook for 3 months.
Mid-September focused on the Ayurvedic Cleansing
and Rejuvenation week with 6
participants. Durga, Ambika, Robin and Charlotte
came in to run the course. Durga directed and
gave insightful workshops on Ayurveda. Ambika
gave workshops on nutrition and Robin and
Charlotte came in to do the body therapies. We
offered workshops, Ayurvedic consultations,
massage therapies, nutritional counseling, sauna
and a cleansing diet of kitcharee and greens for
the week. Participants also attended the regular
daily schedule of satsangs, asana classes and
karma yoga. All were very happy with a couple of
them making a donation for membership. Swami
Sitaramanada was away to meet with San Francisco
Center and the Los Angeles Center. We had a
Women's Health weekend with staff Vishnupriya and
Daya Devi giving workshops on the connection of
thoughts to your health and on Ayurveda. We had
a very large turnout for the lectures one
Saturday as Sarada, a long time teacher from a
near city, brought up a group of about 20
students for the day. The students participated
in a tour of the Ashram, workshops, an asana
class and dinner. A couple stayed on for the evening satsang. Pranams to all.
Sivananda Dhanwanthari Ashram, Neyyar Dam, Kerala, IndiaOm Namah Sivaya. In early Sept, Swami
Sivaswaroopananda and some staff members went to
our new Meenakshi Ashram in Madurai for the
inauguration. After returning from Madurai, Swami
Sivaswaroopananda left the same day for
Netala/Uttarkashi for the upcoming TTC.
Parameshwari went to Haripad, 130 km north of
Trivandrum to help out distributing Onam gifts
for the tsunami victims generously donated by our
ashram. We celebrated Ganesha's birthday with a
Ganapathi homa and very special sweet Prasad. On
the 8th September we started from 6 am onwards to
repeat Om Namo Bhagavate Sivanadaya. A puja was
performed in the Krishna temple, repeating Swami
Sivananda's 108 names. We welcome back Mahadevi
who was away for some months for personal
reasons. Our thoughts and prayers are with our
former staff members Sarojini and Brahmachari
Raju. Sarojini, long time worker at the ashram,
passed away due to natural causes. Despite her
physical condition she maintained her cheerful
serenity. Brahmachari Raju stayed with us for a
couple of years taking care of our temples. He
lost his life in a tragic train accident. He will
be remembered by those who knew him for his sense
of humour and beautiful smile.
Mid-September - Our yoga vacationers are enjoying
the sunny weather we have had for a couple of
weeks now. On their "Friday Off" 15 guests
accompanied by 6 staff ventured down the Neyyar
Dam reservoir on a glorious sunrise boat tour
past the lion safari, crocodile farm, and many
monkey filled trees. All were stilled into
silence in awe of the sights and sounds of Mother
Nature's gifts as they traveled along the yet to
be disturbed glass-like waterway. Following an
invigorating 3km hike into the creature filled
jungle, the treasure of a natural pool surrounded
by cascading waterfalls brought about 21 blissful
smiles. The day was spent swimming, balancing on
rock formations, picture taking, picnicking,
reading and relaxing in this seemingly untouched
paradise. Surely this 'Jungle Trip' will be
fondly remembered by all. On Sunday we had in the
morning a Ganapathi Homa and finished the day
with a beautiful Sudarshana homa with Punyajala,
a purification ritual for the soul of Brahmachari
Raju. Construction works for the kitchen and
staff rooms are going on smoothly. We started
with the preparation of the Canteen for the
upcoming High Season. Sri Kumari left for Delhi
and we welcome back Nalini and Parasu. Pranams to all.
Sivananda Ashram, Nassau, BahamasOm Namah Sivaya. In early Sept, we celebrated Sri
Swami Sivananda Maharaji's Birthday with a very
devotional Puja and much lively Kirtan. Some of
our local Indian community was in attendance;
particularly the doctors.Some guests brought
beautiful flowers and Prasad. Our kitchen
renovation project continues with the tiling of
the walls which, although only half complete at
this point already makes a huge difference and
looks very fresh and sattvic. The maintenance
team is doing a lovely job. We said goodbye to
Vasista, a temporary staff member who spends a
few months with us on a yearly basis. He is now
off to India and we bid him well on his continuing journey.
Sivananda Ashram, Retreat House, Tyrol, AustriaDuring the last week of August the topic for the
yoga vacations in the Sivananda Yoga Retreat
House was called Yoga Body Check. The different
body systems were explained and also how to
improve breathing, posture and vitality.
End of August the International Teachers'
Training Course started with 63 students from
Europe, UK, Morocco, USA and South Africa. Some
students from Switzerland had to make a detour,
due to floods in other regions of Tyrol and Switzerland.
During the inauguration Swami Durgananda pointed
out, how deeply Swami Sivananda has influenced
Yoga in the West and made it possible for many
people to study it. Asana classes were held
outdoors with wonderful weather and beautiful
view. The guests were uplifted by the strong
energy of the course and enjoyed workshops on the
five points of yoga with individual attention. We
heard an exquisite Sitar concert.
Everbody appreciated the silent walks in the
beautiful hills, along rivers and lakes with meditations in nature.
Later on during the course we heard highly
interesting and detailed presentations on
vegetarism by nutrition scientist Dr. Annika
Waldmann from the University of Giessen, Germany.
The presentation included recent scientific
studies on vegetarian diet, how to balance the
different nutriens and how to avoid risks.
On 8th of September Swami Sivanandas' birthday
was celebrated with a beautiful puja.
The Ayurveda Nutrition Adviser Course came to a
successful completion. All students passed the
practical cooking exam as well as the written
exam and left with lots of inspiration and
gratitude. Dr.Kamlesh gave an introduction to
Ayurveda to the TTC students and a very lively cooking workshop.
Beautiful music programmes completed the intensive days of study and Sadhana.
Next we listened to Prof. Dr. Amit Goswamis
breathtaking proof that consciousness ist the
ground of all being. Dr. Uma Krishnamurthi from
Bangalore gave fascinating lectures on yoga and
psychology. The teachers' training course finally
ended with a Bharata Natyam dance by
Dr.Krishnamurthi with lovely explanations on the
significance of Indian Gods and mudras. The
students left in utmost joy and inspiration.
Chateau du Yoga, Orleans, FranceThe Advanced Teachers Training Course came to its
conclusion at the end of August. All the students
passed the exam and the graduation ceremony was
auspiciously followed by the celebration of
Krishna Jayanti with a lovely Puja conducted by
Krishnan Namboodiri junior. Many bhajans were
chanted and Lord Krishna, beautifully dressed in
silken clothing and garlanded, was radiating joy to all.
Now September has arrived, we are housing a more
intimate group of staff and guests and the Ashram
feels wonderfully peaceful and full of energy
after a long summer of intensive courses and
special events. The energy of the temple and the
Hanuman shrine is very uplifting. The Gods are
shining in their colorful dresses and the bronze
sunset is reflecting beautifully on Lord Hanuman.
A steady stream of guests joined us for yoga
vacations and for special weekend retreats. The
retreat "Asana Intensive and Cultural excursions
in the Loire Valley" attracted an enthusiastic
group of 10 guests. It was a lovely retreat
combining two visits to prestigious castles with
invigorating yoga classes, nature walks and rest
and rejuvenation. The retreat "Spiritual Growth;
from Ego to Self" was well attended and guests
enjoyed beautiful lectures on positive and
creative thinking as means of spiritual growth.
Both guests and staff received precious practical advice for daily living.
Construction work started this month in front of
the main kitchen where a tiled terrace will be
created to serve as an outdoor dining area. The
project will be followed by the creation of a
pathway through the woods on the Ashram grounds.
Two spiritual festivals uplifted the energy at
the Ashram further. Ganesha Jayanti was
celebrated with a Puja and staff and guests
participated in joyful chanting of kirtans,
archana with flowers and rice and listened to
divine stories of the Lord. The 118th birthday of
Swami Sivananda was joyfully celebrated with a
beautiful Puja. Abishekam was performed on a Siva
lingam, the picture of Master Sivananda was
garlanded, Guru bhajans were chanted followed by
a meditation on the life and works of the Master.
Sivananda Ashram, Netala, Uttar Kashi, Himalayas, IndiaOm Namo Narayanaya. Greetings from UttarKashi. In
mid-September, TTC commenced with an enthusiastic
group of twenty-seven students from various
corners of the earth with a predominance of
Spanish speakers. The mood has been positive
despite the usual array of minor illnesses.
Chanting has nearly blown the satsang roof off.
Asana classes are going well under the
instruction of Kalyani Chaitanya and PC Kapoor
with Vijay and Hari assisting. We look forward to
this continued mood in the coming weeks. The Staff is well and sends pranams.
Sivananda Madurai Meenakshi Ashram, Tamil Nadu, IndiaOn Sept 7 we held a Ganesa Homa in the morning as
it was Vinayaka Caturthi - the birthday of Lord
Ganesa. This function became very auspicious to
remove the obstacles just before the ashram
opening ceremonies. The highlight of last week
was the inauguration of the Madurai Ashram on
Sept 8, the birthday of Master Sivanandaji
Maharaj. On that day the priests from Kerala did
Ganesa Homa at 6.30 am. Guru puja (Vishnu Puja )
and Puja for the Divine Mother followed at 9 am
after the breakfast. The ashram entrance - new in
the front side - was opened by Swami Ayyappananda
(from Chennai) and Swami Sundarananda (
Gourisankar from Palakkad, Kerala) at 9.45 am.
Once they arrived we started the inaugural
function which was very informal. Swami
Ayyappananda, Swami Sundarananda, Swami
Tatwarupananda (from Dayananda Ashram, Trivandrum
), Swami Purushottamananda Saraswati ( from
Kerala ), Swami Sivaswarupananda ( Neyyar Dam )
were there from the beginning of the ceremony.
Swami Sivananda Sundarananda (Sivananda
Tapovanam, Madurai ), Swami Tadevananda (
Dayananda Ashram, Kovilpatti ) and the surprise
arrival one of the great devotional singer of
Tamil Nadu, Sri Pittukkuli Murugadas with his
wife and disciples happened a little later after
the function began. Sri Murugadas was living with
Swami Sivananda as disciple with Gurudev Swami
Vishnudevanandaji and Swami Satchidanandaji in
DLS Rishikesh , which he remembered during his
talk. After the usual prayer Jaya Ganesa and Om
Namo Narayanaya chanting, first gifts were
distributed to all the workers by the Swamis.
Informal speeches and bhajans by the Swamis
followed spontaneously. All Swamis stressed the
fact that Sivananda family is still expanding far
and wide. Sri Murugadas spoke about his contacts
and visits to Nemmara with Swamiji. We felt his
presence as a great Blessing as one who met
Master attended the function to shower his
Blessings, without even informing of his coming
to the function. At around 11.15 am the opening
ceremony was performed by lighting an oil lamp in
front of the temple deity - Devine Mother. Apart
from the Swamis mentioned above Sri Pittukkuli
Murugadas and Sri Harihara Chaitanya from
Trivandrum also lit the lamp which had 9 wicks.
Once the lamp is lit while Om Namo Narayanaya
Chanting by all the guests about 200, the
speeches and bhajans continued by Swamis. Dr
Narayanasamy, Smt Padma ( both from Madurai ),
Sri Harihara Chaitanya etc also spoke to the
guests and expressed their happiness to be with
the function. The kitchen was also opened by
boiling milk by Smt Padmavati (mother of Swami
Govindananda ). The fire for this first cooking
was brought from the Ganesa Homa pit. This milk
was given to all as prasad. A yoga asana
demonstration for the local public was conducted
by Swami Sivaswarupanandaji of Neyyar Dam ashram.
Kumari ( former staff from USA ) , and Biju (
former staff of Neyyar Dam ) performed the
asanas. The function concluded with usual prayers
and arati. Prasad and lunch was served to all the
participants. All the Swamis left after lunch.
Swami Ayyappananda took rest in the Ashram and
went around the ashram compound appreciating the
whole effort. The people were very happy that all
went well. All the speakers spoke very high of
Swamiji and his contribution to the humanity and
were very happy that the effort is still beingcontinued by starting one more ashram. One more
puja to the Divine mother was held in the evening
by the priests and they left in the same evening
back home.To make all the inaugural day function
a successful, we had many staff arriving a few
days before. Sundar (ex-director of Netala )
arrived on time on Sept 6th and lead all the
other staff in the preparations with his valuable
experience in running an ashram. He also helped a
lot in taking care of the Swamis and VIPs.
(Thanks to his great presence). Swami
Sivaswarupananda , Rajesh, Kunjumon ( all staff
from Neyyar Dam ), Veena, Vasanth ( from SYVC,
Trivandrum ), and a few yoga vacation guests
arrived on 7th afternoon. Other personalities who
were with us helping everywhere included Darsana
Venugopal (representing Bangalore affiliated
SYVC). Radhakrihna Chaitanya ( a former staff
from Kochi, Kerala ) , Ajitha ( from affiliated
SYVC, Ernakulam, Kerala), Easwara Varier,
Padmavati ( parents of Swami Govindananda ) ,
Harilal ( SYVC, affiliated, Idukki, Kerala ) with
his mother , Mamallan and family from
Madurai Panchavarnam ( SYVC, Madurai and Biju (
former staff of Neyyar Dam spent a week here ).
Sri VijayaKumar ( astrologer ), Sunil Prasad (
Vastu architect ), Sivananda Srinivasan ( from
Madurai ), Sri Bharati, ( District Forest
Officer, Madurai ) , Muthayya ( Village president
) , Balu ( Local councillor ) ,, Rajasekharan (
President Madurai District Yoga association )
,Kannan ( Secretary, United Yoga Association ,
Madurai ) and family and many students of SYVC,
Madurai and local public attended the inaugural
day functions. All the staff worked very hard all
these days for this successful day. All the
visitors left except parents of Swami
Govindananda. A few enquiries and bookings are
there for the first yoga sadhana camp starting on
Sept 15th. The bookings for the first TTC
starting on Dec 11, 05 are going on. We have
so far 17 bookings for the TTC. Two people have
booked so far for the TTC on Feb 5, 06. Except
one building meant for reception, boutique, and
staff dorm all other buildings were ready for the
function. Remaining works are being continued.
The photographs of the inaugural day programs
will be available in the Madurai ashram web site soon.
Mid-September - Construction work of the
reception building is going on. We get a lot of
enquiries about the ashram activities these days.
All staff are well. Pranams to all.
Sivananda Yoga Vedanta Center, London, EnglandWe celebrated the 30 years of Sivananda Yoga
Centre in London. It was a very successful 3 days
program. Many new and old students of the centre
came, and it was wonderful to be together with
them and celebrate Swamiji's teachings and peace
mission. The program also included the
installation of two new Murthis, Ganesha and
Mookambika in black stone. Two priests came
especially from India to conduct the ceremonies,
which included a Ganapati Homa, Gayatri Homa,
Sudarshana Homa, and finally the Kalasha Puja
with the offering of 216 waterpots.
The Homas and Pujas created a very powerful
energy, which was a great upliftment for the
centre. Joyful Kirtans and Bhajans were chanted during the pujas.
The final installation was on Sunday morning.
After an elaborate Puja the two Murthis were
taken from their resting place and installed on
two new marble pittams, especially made for them.
This was followed by the abhishekam during which
the 216 pots of water were poured over the
deities. Finally the priest dressed them and
decorated them. When they open the curtains,
everyone was in awe; it felt like we now had a
real full temple at the centre. The ceremonies
concluded with a stunning Bharata Natyam
performance by Sita Nandakumar, enacting many
stories of the life of Lord Krishna. Swami
Durgananda and Swami Kailasananda inspired the
students with talks about Swami
Vishnu-devananda's mission in the world and the
future of Yoga. There was also a great Asana
demonstration with 6 of the Centre's teachers and
a child. The evening concluded beautifully with
Bhakti Yoga programmes. All had their hearts open
with the divine music and the ever inspiring
stories of the Srimad Bhagavatam. The Asana
workshops during the day were packed and
appreciated by all. The centre was beautifully
decorated. Our graphic designer had made big
panels with Swamiji's pictures and some wonderful
quotes of his. Also part of the celebration was
the release of golden balloons in front of the
centre while chanting "Om Namo Narayanana" for
world peace. Many teachers and students had come
from all over England. We had as usual a great
team of Karmayogis who helped things to run
smoothly over the weekend. The celebrations were
a great success and we are thankful to Master and
Swamiji for giving us the opportunity to serve humanity and live in their home.
Sivananda Yoga Vedanta Zentrum, Berlin, GermanyOm Namah Sivaya! Many new courses started; Swami
Atmaramananda ist teaching a very well
appreciated new philosophy course interpreting
the sayings of the sermon on the mount according
to Vedanta as well as a Raja Yoga Course and
special classes on Vedanta. Both Ganesha
Chathurti and Master`s birthday were celebrated
with devotion during well-attended Pujas. In a
teachers' meeting corrections of basic asanas
were discussed, followed by a special asana class
for teachers and an inspiring Satsang on the
topic: Love, respect and trust, basic prerequisites for learning.
On the weekends we were busy promoting Yoga at
two different fairs: At the health fair we
distributed many flyers and demonstrated the
asanas. People showed good interest for the
Teachings of the Masters and we hope many will
show up at the open day next week. At the same
time on Saturday there was a street fair in our
neighbourhood which gave us the opportunity to
introduce the Center to our neighbours. Last
weekend Swami Atmaramananda went to the
affiliated Center in Hamburg and gave a
well-attended program of Asana class and Satsang.
Sivananda Yoga Vedanta Center, Munich, GermanyThe autumn season has had a good start with many
people coming to the centre. The last weeks we
were also celebrating a number of spiritual
festivals. We celebrated Sri Krishna´s birthday
with a puja, Krishna kirtans and stories of the
Lord´s lilas. Many students came bringing with
them lots of beautiful flowers. The evening ended
in a very happy mood and everybody enjoyed a
delicious khir prasad. About one week later it
was Ganesha Chathurti followed by Swami
Sivananda´s birthday. In the puja for Ganesha´s
birthday the strong energy to overcome obstacles
could be clearly felt. Swami Sivananda´s birthday
was a wonderful occasion for us to express our
thankfulness and devotion to Master Sivananda.
One of the next special events we are already
looking forward to is a sanskrit weekend workshop
with a teacher from the university of Heidelberg in October.
We celebrated the inauguration of our new large
yoga hall: we had a festive programme with
special yoga classes, lectures and music. Swami
Durgananda was present and gave two very
inspiring lectures. She reminded us that by
following the teachings of Master, so beautifully
conveyed to us by Swami Vishnu, we are able to
lead a balanced yogic life in today´s hectic
world. The special asana classes were well
appreciated. Participants - longer term students
but also many relatively new ones - learned a lot
of useful details for their asana practice. The
evenings ended with music and a joyful being
together in the reception area where some snacks
were served. On Saturday we had a workshop "Yoga
in the Office" with many practical hints how to
better tackle stressful working conditions with
the help of the different yoga techniques.
Another special course which started this week is
a pranayama course where participants have the
opportunity to deepen their practice of
kapalabhati and anuloma viloma. The course begins
with 15 minutes of theory and ends after the
longer pranayama session with a short meditation
which is always very nice with the prana being much more settled.
Sivananda Yoga Vedanta Center, Vienna, AustriaMore students are now beginning to come to the
centre again after the summer vacation period
came to an end. We celebrated two beautiful
Pujas: many came for the first one in honour of
Sri Ganesha. The Puja in honour of Master was
attended by a group of closer students, but many
more joined to enjoy the following pictures about
Masters life, which we showed afterwards with the
new projector and big screen.
We had a special program on Ayurveda, given by
Dr. Kamlesh. He gave an introductory lecture and
his famous Ayurvedic cooking course, which turned
out very delicious and was a full success.
Sivananda Yoga Vedanta Center, Chennai, IndiaPranams to all the Sivananda family. In early
Sept, the climate began to cool, with lots of
rain. We started the week with Yoga 1, in the
morning, with the number of 23 students. We
celebrate the Vinayaga Chathurthi on 7th of
September - Lord Ganesha's Birthday. We decorate
lord Ganesha with new shining dhothi and some
beautiful ornaments. The whole city was busy
because of the special day. September 8th, Swami
Sivananda Birthday had the real energy of his
presence with Satsang and Guru Puja in the
morning and the melodies Flute concert in the
evening Satsang, with 56 people. Everyone enjoyed
the dinner, sponsored by Dr Sadasivan. Swami
Rajeswariananda came back from the Yatra on 6th,
with good health. Parvati arrived from Madurai,
as a Staff, for the next couple of week.
Kalyaniji left to Uttarkashi for TTC and will be
come back after a month. Gopanji left to his
home to see his family and celebrate Oman
festival. Staffs convey their pranams.
Mid-September was beautiful with the Onam -
Kerala festival. We decorated the entrance with
flower arrangement. We also had a ganapathy homam
on 17th since it was the beginning of the Tamil
New Year. The climate is quieting windy here. We
begin Weekend course with 4 students. We held
Headstand workshop on Tuesday. We are little
busy because of less staff here. All things are happening well and good.
Sivananda Yoga Vedanta Center, Chicago, USAOm, Shanti. In early Sept, we started off with
three well-attended Yoga 1 courses, which brought
in fresh energy and prana to the Center. Our
students are also slowly coming back from their
summer vacation. We had lovely Puja, celebrating
Swamiji's birthday. We also had a workshop on
"Yoga for Eyes" one Saturday, sharing with our
students' ways to maintain and strengthen their eyes.
Mid-September - We saw the completion of our
facade! We had a successful cooking workshop with
8 students who learned the simplicity of
vegetarian meals, it was delicious and creative!
One week we had some internet difficulties, but
they were revived with the help of our teacher
Keshava. We had two teachers stay with us for
several nights who helped with the Center. We had
a few morning meditations on Lake Michigan and
enjoyed the beauty of the Fall. Pranams to you all.
Sivananda Yoga Vedanta Center, New Delhi, IndiaOm Namah Sivaya! In early Sept, There were many
highlights - two Yoga 1's start with 9 students
each. For Ganesha Chaturti we had a lovely 5.00
am Homa in the garden, with some students
attending and a freshly painted (by devotee Dr.
Bhakaya) Ganesha Murthi presiding. The next day,
students and staff celebrated Master Sivananda's
birthday with Pada Puja with butter, ghee, milk
and honey, and chanting. The Centre was decorated
with flowers throughout and the atmosphere was
truly celebratory. Dr. Verma led a workshop on
Diet and Nutrition. One weekend we had a large
kid's class. The Prenatal Class is also growing
in size! We held a Teacher's meeting, with 27
teachers. Arun gave a good, thorough presentation
on Bhujangasana. We had snacks, an asana class,
and karma yoga afterwards, washing yoga mats.
Kalyani Chaitanya spent a day at the Centre on
her way to Netala for TTC. Some students stayed
here en route to TTC, and Kapoorji and students
left Sunday morning for Netala. Durga arrived
from Netala to assist in the Centre in Mani's
absence. Sunday evening Nagaraji gave a discourse
on Bhagavad Gita. We enjoyed a large amount of Prasad, brought by students.
Mid-September - We was smooth and relatively
quiet week. A Yoga 1 began with 12 students. Nine
students attended a headstand workshop and were
very enthusiastic about the class. A meditation
course started, also with nine enthusiastic
students. Dr. Vasanth led a workshop on Ayurveda,
bringing in first-timers to the Centre. We also
had a larger than usual trial class with 12
newcomers. We welcomed Sri Kumari from Neyyar Dam
on Tuesday; she and Rajesh are taking steady
massage bookings. Hari arrived from Netala to
stay at the Centre a few days before returning to
Trivandrum Centre. Evening satsangs were strong,
and Sri Nagaraj's Bhagavad Gita discourse is ever
popular. Staff and students also enjoyed readings
from Srimad Bhagavatum. Staff are well and send pranams to all.
Sivananda Yoga Vedanta Center, Geneva, SwitzerlandWe had nice Pujas for our two festivals of
Ganesha Chaturthi and Masters Birthday
respectively. Students brought lots of flowers,
and the altar was really radiating prana. The
Kids came back to Yoga class after their
holidays. Swami Shyamananda arrived at the
centre. We are happy to teach now in the spacious
and bright new Yoga Hall with a nice orange carpet.
Sivananda Yoga Vedanta Center, Los Angeles, CaliforniaOm Namah Sivaya. In early Sept, We had a busy
week preparing for a visit of Swami
Swaroopananda. Swami Pranava went to the Yoga
Farm for the Annual West Coast Teachers' Meeting.
Mid-September - Swami Sitaramananda came from the
Yoga Farm for an intensive meeting with the LA
staff. Durgadas came along to discuss technical
issues. Swami Sita led a very inspiring lecture
on the four paths of Yoga and also a wonderful
Satsang. Both programs were well-attended by
about 20 students and teachers. In the staff
meeting Swami Sita presented beautifully the
power of communicating, accepting each other and
working together. From this meeting the staff
has a new sense of what the Center can be.
Sivananda Yoga Vedanta Center, Madrid, SpainWe prepared the Center and the new brochure after
the teacher training course at Cuenca to receive
the students for the autumn season. Already few
of the graduates started to assist in classes and
will start to teach soon. In the beginning of the
month we celebrated Vinayaka Chaturti to remove
obstacles in all undertakings and also Swami
Sivananda's birthday with a Krishna Puja - both
very much appreciated by all. Many people called
and came to the Center to begin Yoga after their vacation as a new resolution.
Sivananda Yoga Vedanta Center, Madurai, IndiaPranams to all. In early Sept, we started new
morning beginner's class, with 6 Students. We are
also offering private classes. More students are
attending Sunday classes, keeping the two staff
members really busy. On the 7th & 8th of
September, the students attended the opening ceremony of our Madurai ashram.
Mid-September - We started new morning & noon 10
A.M. beginner's class with 8 Students, also
private classes going on. On Sundays the student
numbers are increasing. On the 25th evening the
student enjoyed vilakku puja at our center.
Center classes are going well. Staffs are conveying their Pranams to all.
Sivananda Yoga Vedanta Center, Montevideo, Uruguay, South AmericaOm Namah Sivaya! In early Sept, we had a lecture
about "The Conquest of Anger" - directed by Kanti
Devi. We also celebrated Ganesha Chathurti and
the birthday of Swami Sivananda. Both were really
nice, with many people who came to share together
and participate in the Pujas, with sincere
devotion. We had also a teachers' meeting to
organize the activities of the month and the next retreat in Florida.
Mid-September - Kanti returned from Brazil. In
the afternoon she participated in the Meditation
and shared, with teachers and students, her great
experience there. In Rio de Janeiro she had a
retreat in a beautiful island where people from
all over Brazil who took TTC last January went to
see Kanti and thank her once again for such
experience that was their TTC. In Porto Alegre
she had a nice program, she gave some hatha yoga
classes and satsangs in the morning and evening.
She came back full of prana from the strong
nature that you can find in Brazil and the
generous people that always receives her so nicely.
Chandra went to Buenos Aires to help out Shambu
Ch. At the Montevideo Center we are preparing
everything for the next retreat in Florida,
Uruguay. We keep on translating the books of
Sivananda into Spanish, we are working on the
"Hindu fasts and festivals" that we are about to
finish!! We are also planning to make a book
about Swami Vishnuji´s life with the information
that we have from the magazine Yoga life. God bless you all!
Sivananda Yoga Vedanta Center, Montreal, Quebec, CanadaOm Namah Sivaya. In early Sept, we had a very
good week with the celebration on Vinayaka
Chathurti. We celebrated Master's Birthday with a
beautiful Puja. Our Fall program started with
classes on Saturdays and Sundays, seniors
classes, kid's class and two days a week
Pregnancy Classes. Sankara took Bhahmacharya
initiation this week and now is Sankara Chaitanya.
Mid-September started the new 5 week cooking
course given with Sankara Ch. New courses started
at full capacity. The morning satsangs are well
attended, and lots of energy in the evening
satsangs. We started Om Namo Narayanaya chanting
every day at 3 PM. Lots of karma yogis are
helping nicely at the center. Om and Prem.
Sivananda Yoga Vedanta Center, New York, USAOm Namo Narayanaya. In early Sept, the Center was
closed for the Labor Day holiday. We were pleased
to welcome Brother Rolph on his way back to
Montreal. We also had a visit from Swami
Mahadevananda and Sita visiting New York. Swami
Srinivasananda also spent some time at the
Center. Swami Sadasivananda left for TTC at the
Ranch. We held a busy Open House, gaining new
members and students for the Center.
Mid-September - All is well here at the Center.
The students are keeping us quite busy. Radhika
led a cooking workshop and Narayana Chaitanya
taught the Asana and Pranayama Intensive. Gayatri
went to the Yoga Ranch for the weekend.
The staff are doing well and sending Pranams to all.
Sivananda Yoga Vedanta Center, Paris, FranceSeptember has arrived and traditionally it is a
time when students start a new with their new
resolutions after the holiday season. We are
very busy with many new enquiries, many people
booking for courses and coming to the trial
classes. We had our open day recently and we had
about 90 new students participating. This
September seems even busier than other years. It
is really a Yoga Boom in Paris at the moment! The
Parisians seem to be opening up more to the need
of yoga to help them deal with the stresses of
modern life. We are happy that everyone is
inspired to lead a more positive lifestyle and we
are trying our best to accommodate everyone in
the space that we have. Swami Kailasananda was
with us for a few days giving a programme on "How
to develop mental strength" which was a great
source of inspiration with much practical
guidance given to all. We had wonderful Satsangs,
inspiring us to find the time for prayer for
inner and global peace at this delicate time in
the world. Our cooking workshops are also very
popular. The last one was had the topic "Simple
recipes for busy people". We had 23 students
eager to change their diet to a healthier
one. So, overall the Centre is very active. The
staff is happy to be able to share these magical teachings with all.
Sivananda Yoga Vedanta Center, San Francisco, California U.S.A.Om Namo Narayanaya, Blessed Selves. In early
Sept, Swami Padmapadananda and Gita Devi traveled
to the Yoga Farm for the West Coast Teachers'
Meeting. About 5 other teachers from the San
Francisco area also were present. They arrived
back on Sunday evening, charged and inspired from
the weekend's events. Shambhu stayed behind to
mind the Center. We had the unexpected and
welcome arrival of Radha from Boulder, CO, who
has moved out to the Bay Area to attend graduate
school. She helped out with reception and taught
a Saturday morning class before leaving us. One
Sunday afternoon, a local yoga teacher who has
recently moved to the area brought 11 students
from Pittsburgh, PA to try a Sivananda class and
attend a evening satsang. They generally seemed
to enjoy the experience although some of them
were exhausted from their travels and a little
overwhelmed by the chanting and the cross-legged sitting.
Mid-September - We now have a solid core of 13
Yoga instructors, counting staff and outside
teachers. A teacher's meeting was held Saturday
evening to discuss pointers for teaching in the
city and to prepare for covering the duties of
Swami Padmapadananda and Shambhu while they are
helping with the TTC at the Farm. One Saturday
afternoon, a special class was taught for 21
students of SF State University and their
teacher. It was reassuring to see that we can
actually fit that many mats in the room. The
class was well received by the students and we
expect to see some of them here again. Zdenek,
our resident from the Czech Republic left today
to return home. We wish him a safe journey and a
speedy return. Swami Padma is cooking, teaching,
and writing, etc. with one arm tied behind his
back - well actually in a sling, after falling
last week and breaking his wrist. He endured the
pain with a smile for two days before friends
convinced him to go to a hospital. We all wish
him a quick and complete recovery. Summer
finally seems to have arrived in San Francisco,
with a weekend of sunny beautiful days. Om.
Sivananda Yoga Vedanta Center, Tel Aviv, IsraelIn early Sept, we welcomed back Jnaneshwari who
just completed her ATTC at the Yoga Camp. The
preparations for Swami Swaroopananda's visit are
becoming more and more intense as we have only
less then 20 days now. A new beginners' course
opened, with 18 participants. A Meditation
workshop for our teachers opened with 9
participants. The registration for the upcoming
yoga retreat is proceeding nicely.
Mid- September - We spent a lot of time in major
renovations of our first floor in preparation of
Swami Swaroopananda's and Swami Prema
Swaroopananda's visit. The main task was a
complete renovation of Swami Swaroopananda's room
and the office. Around 50 Sivananda Yoga teachers
joined us on Saturday for an inspiring day which
included Satsang, a special yoga class which
focused on how to teach people with different
physiological problems, lectures on
yoga-orientated anatomy and physiology and a
meal. The day was very inspiring. Registration
to the yoga retreat is proceeding nicely with 45 people registered already.
Sivananda Yoga Vedanta Center, Toronto, Ontario, CanadaIn early Sept, Saraswati, Anoosha, Harsha and
Leticia returned to the Centre this
week. Everyone was happy to have them back in
Toronto. This week we had an evening Yoga 2M
course begin. One Thursday evening Saraswati led
us in an inspiring Puja, for 20 guests, to
celebrate Swami Sivananda's Birthday. One
weekend we held a two-hour advanced workshop for
students. They had the opportunity to deepen
their asana practice as they listened to the
bansuri flute, played by master flautist, Ron Allen.
Mid-September - September has brought an increase
of energy to the Centre. We started a new Yoga 1,
with 15 students registered. Prahlada returned
to the Centre from summer at the Yoga Camp.We are
all glad to have his energy back at the Toronto
Centre. He arrived from Camp in time to take 22
students away for a lovely fall weekend retreat
at a Centre just north of the city. Pranams to all.
Sivananda Yoga Vedanta Center, Trivandrum, Kerala, India, IndiaIn early Sept, our students were much involved in
preparation for the Onam festival. The classes
were small. The Centre gave Onam gifts to
regular external teachers, staff and karma
yogis. Veena and Vasanth joined Neyyar Dam
Ashram staff and guests on the night train to the
Meenakshi Ashram opening Puja and celebrations,
spending some time in the beautiful Meenakshi
temple in Madurai. They later enjoyed the quiet
and restful Ashram and facilities, with all the
VIP and other guests. They returned on the
sleeper train. We pray for the soul of
Brahmachari Raju, Ashram pujari and staff member,
who died unexpectedly in an accident in September.
Mid-September - We celebrated Onam for ten days,
most students were at home with their families,
so we had no classes from Wednesday afternoon
till Saturday as attendance really
dropped. During three day public holidays, staff
enjoyed an OnaSadya, traditional Kerala Onam
feast served on a banana leaf, prepared a floral
picture on the floor outside reception using
petals of different coloured flowers, two staff
went to Neyyar Dam Ashram to help with their Onam
preparations. One Friday all staff, long term
teacher PK Das, and our Karma Yogi Shankara
Iyyer, went sightseeing to the nearby coastal
town of Varkala, visiting the Sri Narayana Guru
Sivagiri ashram, and taking prasad or morning
food there; then to the Narayana GuruKulu school
started by his disciple Nataraja Guru, and in the
evening (after a swim in the ocean), attended
arati at the Janardanam (Krishna) temple near the
beach. A wonderful happy day out was enjoyed by all.
We had a Lalita Sahasranama puja, a Ganapate Homa
for 1st Malayalam day of the month, and the daily
puja is going on for Devi, so the entire centre
is full of Divine energy. Manimala spent 3 days
at the Ashram helping out before Onam. Centre
staff and teachers look forward to sharing our
renewed energy with lots more students after this
Festival break. Staff and teachers are well.
|
|