You can visit at anytime and stay as long as you want. Yoga Retreats are an ideal way to develop a positive attitude towards life and are open to all levels, from beginners to advanced.

Daily programme
From January 1st to October 31 and From December 1 to 31 | 2008
The Ashram is a place to:
- Rest, relax and rejuvenate in a peaceful environment
- Meet people who wish to give a new direction to their life through the teachings of yoga
- Have the full yoga experience
- Get guidance on implementing positive changes in your life
- Deepen your knowledge on topics such as modern nutrition, health, science, consciousness.

Daily Schedule

Other activities at the Ashram
Year-round hiking, visit of nearby historic Castles of the Loire Valley and French gardens, reading and quiet time for introspection. A small library is at your disposal. Bicycles are available for rent.
In the boutique you will find literature on yoga, meditation and health and yoga accessories like meditation cushions, yoga mats, yoga outfits and spiritual music.

Practical information
You may arrive on any day and stay as long as you wish. The rooms are simple yet comfortable ; you are also welcome to pitch your tent on the Ashram grounds. The food is vegetarian ; two balanced meals are served daily. Your stay at the Ashram requires a sincere interest in the yogic life style. Participation in the morning and evening meditation and the two yoga classes is expected from all visitors to the Ashram. We welcome beginning yoga practitioners. The classes and lectures are in English and French with simultaneous translation into both languages.

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Yoga and Relaxation Weekends
- Take a short break from the stress of city life and rejuvenate in nature.
- Every weekend from January 1st to 31 October and from December 1 to 31, 2008
- Yoga and relaxation weekends start with the afternoon class at 4 pm
   and the departure time on Sunday is at 3 pm.