Ashram de yoga Sivananda Sivananda Yoga Orleans
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Further training for Sivananda teachers

September 11 – 13, 2015  

Further training for Sivananda Teachers

Yoga and pregnancy

With Dr. Cordula Interthal (Chandrika)

Arrival: Friday around 3pm,  Departure: Sunday around 2pm

Workshop topics

  • How to teach asanas and pranayama to pregnant women
  • Exercise plan for expecting mothers month by month
  • Diet for mother and child


Chandrika (Dr. Cordula Interthal) is a medical doctor who is specialized in gynecology. She is also a Sivananda Yoga teacher with  thorough experience in teaching yoga to pregnant ladies. Chandrika teaches various certificate courses on the health benefits of Yoga as well as anatomy and physiology in the Sivananda Teachers’ Trainings Courses in Europe and India.  

Donation for 2 nights all included:  tent space: 115 €, shared room: 140 €, furnished bungalow tent 2 beds: 140 €, double room: 165 €,  furnished bungalow tent 1 bed: 165 €, single room: 195 €, single room with bathroom: 240€


sivananda France

October 16 – 18, 2015

Further training for Sivananda Teachers

How to teach Yoga to Seniors

With Patricia Guedj (Jaya Bharati)

Arrival: Friday around 3pm, Departure: Sunday around 2pm
  • Asana class models specifically for seniors are practised and explained.
  • Workshop topics
  • Warm-up exercises
  • Asana variations for people with limited flexibility
  • Special care for the back
  • The triangle of life and the eternal youth of the soul

Jaya Bharati is an experienced yoga teacher at the Sivananda Yoga Centre in Paris and a yoga therapist with special focus on the needs of elderly people.


Donation for 2 nights all included:

shared room: 140 €, double room: 165 €, 

single room: 195 €, single room with bathroom: 240 €

sivananda France