Ashram de yoga Sivananda Sivananda Yoga Orleans
Yoga Orleans
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Further training for Sivananda teachers

May 9 – 11
Further training for Sivananda Teachers
How to teach meditation and mantra chanting

With Swami Kailasananda, Yoga Acharya
Arrival Friday around 3pm, Departure Sunday around 2pm

Workshop topics

  • How to teach meditation to beginners
  • How to guide a meditation and satsang
  • Introducing mantras and chanting to beginners
  • Bringing your student to the next step in their practice

Course teacher
Swami Kailasananda is Yoga Acharya in Europe and director of the Ashram de Yoga Sivananda. She teaches with dynamism and inspiration and is author of the book The Sivananda book of meditation.

Donation for 2 nights all included:
tent space: 115 €, shared room/furnished bungalow tent: 140 €, double room: 165 €, single room: 195 €, single room with bathroom: 240 €

sivananda France

June 13 – 15
Further training for Sivananda Teachers
Body Alignement  in the Asanas
With Sita Grosser, Sivananda Yoga Centre Hamburg (affiliated)

Arrival Friday around 3pm, Departure Sunday around 2pm

A regular practice of yoga postures can bring great relief to people suffering from back problems due to poor body alignement. Asanas and Pranayama set vital energy in motion, strengthen the back and keep the spine flexible. This weekend focuses on how Yoga teachers can recognize and adjust poor body posture and help yoga students to develop healthy postural habits

  • How to assess and correct the body alignment
  • Help students realign and strengthen the spine
  • Back care: how to counteract hyper kyphosis, hyper lordosis and scoliosis
  • Promote healthy postural habits


Sita Grosser is co-director of the Sivananda Yoga Centre in Hamburg. She brings over 20 years of teaching experience to her yoga classes and workshops.

Donation for 2 nights all included:
tent space: 115 €, shared room/furnished bungalow tent: 140 €, double room: 165 €, single room: 195 €, single room with bathroom: 240 €

sivananda France

June 16– 22
TTC Refresher

With Swami Durgananda, Swami Sivadasananda,
Swami Kailasananda, Swami Atmaramananda and
many Swamis and teachers from the Sivananda centres

 

Deepen your vision, expand your knowledge, fine-tune your skills

 • More information: Click here

 • Online application: Click here

TTC Refresher
sivananda France

June 23 – 25
Further training for Sivananda Teachers
How to teach Yoga to Seniors

With Guedj Pascia (Jaya Bharati)
Arrival Monday, June 23 around 3pm, Departure Wednesday, June 25 around 2pm
In addition, asana class models specifically for seniors are practised and explained.

Workshop topics
• Warm-up exercises
• Asana variations for people with limited flexibility
• Special care for the back
• The triangle of life and the eternal youth of the soul
Jaya Bharati is an experienced yoga teacher at the Sivananda Yoga Centre in Paris and a yoga therapist with special focus on the needs of elderly people.

Donation for 2 nights all included:
tent space: 115 €, shared room/furnished bungalow tent: 140 €, double room: 165 €, single room: 195 €, single room with bathroom: 240 €

sivananda France

September 5 – 7
Further Training for Sivananda Teachers
How to teach yogic nutrition to Yoga students

With Swami Bhagavatananda
Arrival: Friday around 3pm, Departure: Sunday, around 2pm

Swami Vishnudevananda included “proper diet” into the 5 basic points of Yoga since our food influences both our physical and mental wellbeing. This weekend will train Yoga teachers on how to give guidelines for a balanced diet and how to conduct a simple cooking class for Yoga students.

Workshop topics

  • Food for body and mind: what, when and how to eat as a Yoga practitioner
  • Vegetarianism - the facts. Benefits, food combinations, nutritional needs
  • The 3 Gunas and diet: introduce yoga students into the sattvig way of cooking and eating
  • The transition to a balanced vegetarian diet - guide your students step by step
  • Learn how to conduct a basic cooking class or cooking demonstration

Swami Bhagavatananda is co-director of the Ashram de Yoga Sivananda. Since many years she teaches ayurvedic lifestyle and vegetarian nutrition in the Sivananda Yoga Centers in Europe

Donation for 2 nights all included:
tent space: 115 €, shared room/furnished bungalow tent: 140 €, double room: 165 €, single room: 195 €, single room with bathroom: 240 €

sivananda France

October 3 – 5
Further training for Sivananda Teachers
Yoga and pregnancy

With Ursula Maeder (Padmavati)
Arrival: Friday around 3pm, Departure: Sunday around 2pm

Workshop topics

• How to teach asanas and pranayama to pregnant women
• Exercise plan for expecting mothers month by month
• Diet for mother and child

Teacher
Ursula Maeder (Padmavati) is a midwife, a mother and an experienced yoga teacher at the Sivananda centre in Berlin.

Donation for 2 nights all included:
shared room: 140 €, double room: 165 €, single room: 195 €, single room avec bathroom: 240 €

sivananda France

November 21 – 23
Further training for Sivananda teachers
How to teach yoga to children

Arrival: Friday around 3pm, Departure: Sunday, around 2pm

Workshop topics

  • Simple postures, inventive and well suited to childrens daily life
  • Basic classes for children of different age-groups
  • How to help children breathe better, develop concentration and relax

Donation for 2 nights all included:
shared room: 140 €, double room: 165 €, single room: 195 €, single room with bathroom: 240 €

How to teach yoga to children
sivananda France