Ashram de yoga Sivananda Sivananda Yoga Orleans
Yoga Orleans
   Home   Contact us English   French   

Further training for Sivananda teachers

April 3 – 6, 2015  (long Easter weekend)

Further training for Sivananda Teachers

How to teach Yoga to Seniors

With Patricia Guedj (Jaya Bharati)

Arrival Friday, April 3 around 3pm, Departure Monday, April 6 around 2pm
  • Asana class models specifically for seniors are practised and explained.
  • Workshop topics
  • Warm-up exercises
  • Asana variations for people with limited flexibility
  • Special care for the back
  • The triangle of life and the eternal youth of the soul

Jaya Bharati is an experienced yoga teacher at the Sivananda Yoga Centre in Paris and a yoga therapist with special focus on the needs of elderly people.

Donation for 3 nights all included:

shared room:  210 €, double room: 248 €, single room: 293 €, single room with bathroom: 360 €

sivananda France

May 8 – 10, 2015

Further training for Sivananda Teachers 

How to teach meditation and mantra chanting

With Swami Kailasananda, Yoga Acharya

Arrival Friday around 3pm, Departure Sunday around 2pm

Recommended reading: Meditation and Mantras by Swami Vishnudevananda and The Sivananda book of meditation

  • How to teach meditation to beginners
  • How to guide a meditation and satsang
  • Introducing mantras and chanting to beginners
  • Bringing your student to the next step in their practice

Course teacher: Swami Kailasananda is Yoga Acharya in Europe and director of the Ashram de Yoga Sivananda. She teaches with dynamism and inspiration and is author of the book The Sivananda book of meditation.

Donation for 2 nights all included:

tent space: 115 €, shared room: 140 €, furnished bungalow tent 2 beds: 140 €, double room: 165 €,  furnished bungalow tent 1 bed: 165 €, single room: 195 €, single room with bathroom: 240 €

 

 

sivananda France

August 7 – 11, 2015

Further training for Sivananda Teachers

Precision in the Asanas: Refine your teaching skills

With Prema Arenas Bonansea,
Sivananda yoga teacher from Argentina

Certificate for 52 training units

Arrival: Friday, August 7 around 3pm, Departure: Tuesday, August 11 around 2pm

Detailed practical classes:

  • Understand muscles and movement in the Asanas
  • Go into advanced variations step by step
  • Develop attention to the details for maximum benefit of the postures

Workshops on how to refine your teaching skills:

  • Understand and teach the mechanics of advanced Asanas
  • Guide students through preparatory exercises towards more challenging variations
  • How to correct and adjust advanced Asanas
  • Show students how to avoid injuries
  • The use of the Sivananda Yoga book “Yoga Your Home Practice Companion” for advanced classes:
  • How muscles work- the interaction of muscle contraction and relaxation
  • Apply the advanced training tables of the book in a class and show students how to use them at home

Prema Arenas Bonansea, originally from Argentina, is an inspiring yoga practitioner and yoga teacher in Taiwan. She teaches with great precision and awareness of details. She also modelled for the illustrations in the new Sivananda book, Yoga, Your Home Practice Companion.

Donation for 4 nights all included:
tent space: 230 €, shared room: 280 €, furnished bungalow tent 2 beds: 280 €, double room: 330 €, furnished bungalow tent 1 bed: 330 €, single room: 390 €, single room with bathroom: 480 €

 

 

 

sivananda France

September 11 – 13, 2015  

Further training for Sivananda Teachers

Yoga and pregnancy

With Ursula Maeder (Padmavati)

Arrival: Friday around 3pm,  Departure: Sunday around 2pm

Workshop topics

  • How to teach asanas and pranayama to pregnant women
  • Exercise plan for expecting mothers month by month
  • Diet for mother and child

Teacher: Ursula Maeder (Padmavati) is a midwife, a mother and an experienced yoga teacher at the Sivananda Yoga Centre in Berlin.

Donation for 2 nights all included:  tent space: 115 €, shared room: 140 €, furnished bungalow tent 2 beds: 140 €, double room: 165 €,  furnished bungalow tent 1 bed: 165 €, single room: 195 €, single room with bathroom: 240€

 

sivananda France

October 16 – 18, 2015

Further training for Sivananda Teachers 

How to teach yoga to children

Arrival: Friday around 3pm, Departure: Sunday around 2pm

Workshop topics

  • Simple postures, inventive and well suited to childrens daily life
  • Basic classes for children of different age-groups
  • How to help children breathe better, develop concentration and relax

Donation for 2 nights all included:

shared room: 140 €, double room: 165 €, 

single room: 195 €, single room with bathroom: 240 €

How to teach yoga to children
sivananda France