Ashram de yoga Sivananda Sivananda Yoga Orleans
Yoga Orleans
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Retreat Calendar

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December 2015
Cours de Yoga

December 6 – 13, 2015

The healing power of sacred sounds 

Arrival: Sunday around 3pm. Departure: Sunday around 2pm.

Recommended reading: Meditation and Mantras by Swami Vishnudevananda

Workshop topics:

  • Sound: the first manifestation of the universe
  • Introduction into Mantra Yoga – the science of sacred sounds
  • Learn how to meditate with Mantras
  • Kirtan and Bhajans: spiritual chanting for opening the heart
  • Kirtan Workshops: learn the traditional Sivananda Yoga chants

Donation for 7 nights all included:

shared room: 385 €, double room: 455 €, single room: 560 €, single room with bathroom: 660 €

 

sivananda France

December 13 – 20, 2015

The power of Asanas

Arrival: Sunday around 3pm, Departure: Sunday around 2pm

Recommended reading: Yoga, your Home Practice Companion

Workshop topics

  • The system of the 12 basic postures
  • Explanation of the benefits of asanas on the various body systems
  • A profound experience of asanas through concentration on prana (vital energy)
  • The harmonious combination of posture, breath and relaxation in the asanas
  • Learning self-control through asanas
  • How asanas affect your mood and emotional state positively

Donation for 7 nights all included:

shared room: 385 €, double room: 455 €, single room: 560 €, single room with bathroom: 660 €

 

sivananda France

December 23, 2015 – January 3, 2016

SPECIAL CHRISTMAS AND NEW YEAR PROGRAMME

Note: You can arrive at any date during this retreat and stay for as long as you wish (depending on room availability).

Join us for a joyful Christmas and  New Year’s Eve celebration at the Ashram!

  • Start the year with the right spirit and  a new determination to move your life  in a positive direction.
  • Relaxing and rejuvenating yoga classes
  • Feel part of the International Sivananda spiritual family
  • Joyful chanting of mantras to uplift the mind
  • Talent shows and theatre plays: share your talents with all!
  • Delicious vegetarian meals
  • Start the year on a positive note by chanting mantras for world peace

Donation per night all included: shared room: 61 €, double room: 72 €, single room: 89 €, single room with bathroom: 150 €. Special rates for 1 week / 2 weeks

 


sivananda France
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Tel + 33 (0) 2 38 91 88 82 - e-mail: orleans@sivananda.net