December 29, 2015 – January 1, 2016
The Raja Yoga Sutras of Patanjali
with Swami Kailasananda,
- Understanding the mind
- The practice of contentment
- Learning to focus the mind
Swami Kailasananda is Yoga Acharya and director of the Ashram de Yoga Sivananda. She is a long time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight.