Ashram de yoga Sivananda Sivananda Yoga Orleans
Yoga Orleans
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Retreat Calendar

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April 2015
Cours de Yoga

April 3 – 6, 2015

Easter Special Programme

Self-Healing with Yoga and Ayurveda

With Swami Kailasananda, Yoga Acharya and other Swamis and experienced Yoga teachers from the Sivananda Yoga Centres

with Angela Hope Murray, Ayurveda practitioner

Arrival Friday, April 3 around 3pm, Departure Monday, April 6 around 2pm
  • The Power of Hatha Yoga: talks with Swami Kailasananda
  • Ayurvedic regimens for health and wellbeing: talks with Angela Hope Murray
  • Energizing Asana classes and deep relaxation to calm the nervous system
  • Meditation: find inner peace in silence
  • Nature walks and friendly outdoor games

Swami Kailasananda is Yoga Acharya in Europe and director of the Ashram de Yoga Sivananda. She teaches with dynamism and inspiration and is author of the book The Sivananda book of meditation.

Angela Hope-Murray comes from England, she has been practicing alternative medicine for over 30 years. She has been studying Ayurveda for many years with Dr Vasant Lad and she is a colleague of Robert Swoboda. She is also an osteopath and dedicates her time to the promotion of
Ayurveda in England.

Donation for 3 nights all included:

shared room: 183 €, double room: 216 €, single room: 267 €, single room with bathroom: 315 €

 

 

sivananda France

April 3 – 6, 2015  (long Easter weekend)

Further training for Sivananda Teachers 

How to teach yoga to children

Arrival Friday, April 3 around 3pm, Departure Monday, April 6 around 2pm

Workshop topics

  • Simple postures, inventive and well suited to childrens daily life
  • Basic classes for children of different age-groups
  • How to help children breathe better, develop concentration and relax

 

Donation for 3 nights all included:

shared room:  210 €, double room: 248 €, single room: 293 €, single room with bathroom: 360 €

sivananda France

April 4, 2015

Spiritual festival

Hanuman Jayanti

We celebrate the birthday of Lord Hanuman, the energy of service, devotion, mental clarity and strength.

With Puja (devotional ceremony), chanting of Mantras and spiritual stories

sivananda France

April 7 – 12, 2015

Certificate Course

How Yoga works – the scientific facts

With Dr. Cordula Interthal (Chandrika)

Arrival Tuesday, April 7 around 3pm, Departure Sunay, April 12 around 2pm

As yoga becomes more popular, scientists are starting to prove what yogis have known for millennia: Yoga is a complete system for physical and mental health. In this 5- day certificate course we look at how Yoga works by combining scientific findings with the description of yogic effects in the classical yogic scriptures. You will get a detailed overview on the many diseases, conditions and physiological functions on which yoga has a positive effect and learn how the scientific process works. The topics of the course are applied in the daily asana and pranayama workshops.

  • Understanding common diseases and health conditions
  • The effects of Yoga on Health and Disease (heart disease, diabetes, stress, chronic pain, back pain, mental health, cancer, brain remodeling, longevity, and much more) 
  • Using this knowledge for your personal yoga practice and as a Yoga teacher
  • Merging yogic understanding with western scientific methods
  • Understanding scientific studies: physiological effects of Yoga (asanas, pranayama, meditation, relaxation and yogic diet)

Course teacher: Chandrika is a medical doctor and a Sivananda Yoga Teacher. She teaches anatomy and physiology in the Sivananda Yoga Teachers’ Training Courses in Europe and has a keen interest in scientific research on Yoga.

Donation for 5 nights all included:

shared room: 320 €, double room: 390 €, single room: 490 €, single room with bathroom: 560€

 

 

sivananda France

April 8 – 15, 2015

One week yoga retreat  at reduced rate

Arrival: Wednesday around 3pm. Departure: Wednesday around 2pm

Recommended reading: The Sivananda Companion to Yoga

  • The 5 points of Yoga
  • Yoga classes with individual corrections
  • Introduction to meditation
  • Principles of yogic diet
  • The 4 paths of yoga

Donation for 7 nights all included:

shared room: 345 €, double room: 410 €,  single room: 505 €, single room with bathroom: 600 €

 

 

 

sivananda France

April 17 – May 8, 2015

The Ashram is closed for staff further training

 

sivananda France
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Tel + 33 (0) 2 38 91 88 82 - e-mail: orleans@sivananda.net