Ashram de yoga Sivananda Sivananda Yoga Orleans
Yoga Orleans
   Home   Contact us English   French   

Retreat Calendar

Click here to download the brochure    
April 2015
Cours de Yoga

April 3 – 6, 2015

Easter Special Programme

Self-Healing with Yoga and Ayurveda

With Swami Kailasananda, Yoga Acharya

and other Swamis and experienced Yoga teachers from the Sivananda Yoga Centres

Arrival Friday, April 3 around 3pm, Departure Monday, April 6 around 2pm
  • The Power of Hatha Yoga: Talks with Swami Kailasananda
  • Energizing Asana classes and deep relaxation to calm the nervous system
  • Introduction into  ayurvedic nutrition  and ayurvedic regimens for health and wellbeing
  • Meditation: find inner peace in silence
  • Nature walks and friendly outdoor games

Donation for 3 nights all included:

shared room: 183 €, double room: 216 €, single room: 267 €, single room with bathroom: 315 €

 

 

sivananda France

April 3 – 6, 2015  (long Easter weekend)

Further training for Sivananda Teachers

How to teach Yoga to Seniors

With Patricia Guedj (Jaya Bharati)

Arrival Friday, April 3 around 3pm, Departure Monday, April 6 around 2pm
  • Asana class models specifically for seniors are practised and explained.
  • Workshop topics
  • Warm-up exercises
  • Asana variations for people with limited flexibility
  • Special care for the back
  • The triangle of life and the eternal youth of the soul

Jaya Bharati is an experienced yoga teacher at the Sivananda Yoga Centre in Paris and a yoga therapist with special focus on the needs of elderly people.

Donation for 3 nights all included:

shared room:  210 €, double room: 248 €, single room: 293 €, single room with bathroom: 360 €

sivananda France

April 4, 2015

Spiritual festival

Hanuman Jayanti

We celebrate the birthday of Lord Hanuman, the energy of service, devotion, mental clarity and strength.

With Puja (devotional ceremony), chanting of Mantras and spiritual stories

sivananda France

April 7 – 12, 2015

Certificate Course

How Yoga works – the scientific facts

With Dr. Cordula Interthal (Chandrika)

As yoga becomes more popular, scientists are starting to prove what yogis have known for millennia: Yoga is a complete system for physical and mental health. In this 5- day certificate course we look at how Yoga works by combining scientific findings with the description of yogic effects in the classical yogic scriptures. You will get a detailed overview on the many diseases, conditions and physiological functions on which yoga has a positive effect and learn how the scientific process works. The topics of the course are applied in the daily asana and pranayama workshops.

  • Understanding common diseases and health conditions
  • The effects of Yoga on Health and Disease (heart disease, diabetes, stress, chronic pain, back pain, mental health, cancer, brain remodeling, longevity, and much more) 
  • Using this knowledge for your personal yoga practice and as a Yoga teacher
  • Merging yogic understanding with western scientific methods
  • Understanding scientific studies: physiological effects of Yoga (asanas, pranayama, meditation, relaxation and yogic diet)

Course teacher: Chandrika is a medical doctor and a Sivananda Yoga Teacher. She teaches anatomy and physiology in the Sivananda Yoga Teachers’ Training Courses in Europe and has a keen interest in scientific research on Yoga.

Donation for 5 nights all included:

shared room: 320 €, double room: 390 €, single room: 490 €, single room with bathroom: 560€

 

 

sivananda France

April 8 – 15, 2015

One week yoga retreat  at reduced rate

Arrival: Wednesday around 3pm. Departure: Wednesday around 2pm

Recommended reading: The Sivananda Companion to Yoga

  • The 5 points of Yoga
  • Yoga classes with individual corrections
  • Introduction to meditation
  • Principles of yogic diet
  • The 4 paths of yoga

Donation for 7 nights all included:

shared room: 345 €, double room: 410 €,  single room: 505 €, single room with bathroom: 600 €

 

 

 

sivananda France

April 17 – May 8, 2015

The Ashram is closed for staff further training

 

sivananda France
Go back to the top of the page
Tel + 33 (0) 2 38 91 88 82 - e-mail: orleans@sivananda.net