Febuary 5 – 12, 2016
Refresh - Recharge - Rejuvenate
Retreat with Swami Kailasananda, Yoga Acharya
and Swami Bhagavatananda
Arrival: Friday February 5 around 3pm, Departure: Friday February 12 around 2pm
Febuary 5 – 9, 2016
The creative power of the mind
with Swami Kailasananda, Yoga Acharya
Explore the fascinating powers of the mind, develop a positive vision of life and yourself. Learn how to work with your subconscious mind. Trust and surrender, the key to inner peace.
- We live in an ocean of thoughts
- How to cultivate strong and positive thoughts
- Uplifting the mind through the practice of contentment and non-violence
- Become the architect of your destiny
- Training the subconscious mind to work for you
Swami Kailasananda is Yoga Acharya in Europe and director of the Ashram de Yoga Sivananda. She is a long time disciple of Swami Vishnudevananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight. She is author of the book “The Sivananda book of meditation”.
Febuary 9 – 12, 2016
The opening of the heart
with Swami Bhagavatananda
Learning how to be less in our heads and more centered in our heart is the central theme of Bhakti Yoga. This focus on the heart brings emotional relaxation, beauty and compassion in our relationships and a deep sense of fulfillment, joy and peace. Prayer and chanting play an important role in this process.
- Be cheerful always
- transform your emotions through spiritual chanting
- the power of prayer
- connecting to the higher Self, the source of love
Swami Bhagavatananda is a long time disciple of Swami Vishnudevananda and the co-director of the Ashram de Yoga Sivananda. She is a thorough teacher with a wealth of experience and teaches with care and precision. She also is also very knowledgeable in the fields of vegetarianism and ayurvedic nutrition.
Donation for 7 nights all included:
shared room: 385 €, double room: 455 €, single room: 560 €, single room with bathroom: 660 €