Raja Yoga courses



"Raja Yoga is the king of all yogas. The practice of Raja Yoga will enable you to have a vigorous, healthy mind, strong willpower, power of concentration and self-control." -Swami Sivananda

Swami Vishnu Meditating

Light On Vedanta with Swami Sadasivananda
A study of Upadesha Sahasri (A Thousand Teachings), the philosophical treatise on the means of liberation by Adi Sankaracharya. This text sheds light on intricate subjects, such as the nature of Consciousness, the Witness, dream-state, memory and much more.

Raja Yoga
with Swami Sadasivananda
Raja Yoga,
Ashtanga Yoga (eight-limbs), aims at controlling the thought waves or mental modifications. It is also called the 'Yoga of Meditation'. The upcoming class will be dedicated to 'Kaivalya Pada' - the "Liberation Chapter". This class will explore the practical aspects of spiritual practice: i.e. karma, desires, the mind and the ultimate liberation.

Mind As Your Best Friend
with Swami Sadasivananda
How do thoughts operate? Why do desires arise? Perception, thoughts and memory - exercise the mind as the powerful tool it is and develop silence and introspection.

RATES
2 WEEK COURSES (4 classes)
Meet 2x per week for 90 minutes. Members $50, Non-members $65

4 WEEK COURSES (4 classes)
Meet 1x per week for 90 minutes. Members $50, Non-members $65

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Mind As Your Best Friend
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All courses for Spring 2013 have begun. Check back for Fall 2013 dates soon.