FREE INTRODUCTION
Every month the Center provides this free introduction for anyone interested to learn about and experience the Yoga practice. There is no pre-registration for the event, just come along on the day. Spaces are allocated on a first come, first served basis. Wear or bring loose, comfortable clothing that will be suitable for doing the yoga practice. Bring along a yoga mat if you have one, or a towel to place on the mats that we provide. We offer a 10% discount on memberships, courses, class passes and class packages on open house dates. The event includes:

SCHEDULE
10:30am-12pm - talk on Yoga philosophy, Yoga demonstration
12:15pm-1:30pm - beginner trial class
1:30pm-2:00pm - meal (open to open house participants)
2:00pm-3:00pm - introduction to meditation

UPCOMING DATES
Saturday - August 2nd, September 6th, October 11th