RAJA YOGA

" Meditation leads the practitioner from error to truth, from darkness to light, from pain to bliss, from restlessness to peace and from ignorance to knowledge" Swami Sivananda

INTRODUCTION TO MEDITATION course
This course will help you to understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. (Open to all)

ADVANCED MEDITATION COURSE
Based on Patanjali's Raja Yoga Sutras.
(Open to those who have completed the Meditation Course.)

MEDITATION AND MANTRAS course
This course is a supplement to the Meditation Introduction. We will explore more deeply the techniques of meditation and understand the power behind the use of Mantras.
(Open to those who have completed the Meditation Course.)

RE-EDUCATE YOUR SUB-CONSCIOUS MIND (new course!)
Within the sub-conscious mind are buried our truest intentions. Through proper concentration, they are revealed to us, through positive affirmation we can mold them, and shape our destiny. This course will explore the specificis of concentration and types of affirmation.

MIND, ITS MYSTERIES AND CONTROL (new course!)
A continuation to the 'Meditation Course', we will cover; theory of perception; theory and practice of concentration, ememory and will-culture; and 3 sevels of mind (instinct-reason-intuition).

RATES
2 WEEK COURSES (4 classes)
Meet 2x per week for 90 minutes. Members $50, Non-members $65

4 WEEK COURSES (4 classes)
Meet 1x per week for 90 minutes. Members $50, Non-members $65
Membership details


 

Meditation Courses
Day Time Start Date
Tue/Thur (2x weekly for 2 weeks) 7:45pm - 9:15pm January 31, 2012
Tue/Thur (2x weekly for 2 weeks) 7:45pm - 9:15pm February 21, 2012
Mon/Wed (2x weekly for 2 weeks) 6:00pm - 7:30pm March 5, 2012
Tue/Thur (2x weekly for 2 weeks) 7:45pm - 9:15pm April 10, 2012
Tue/Thur (2x weekly for 2 weeks) 7:45pm - 9:15pm May 1, 2012
Mondays (1x weekly for 4 weeks) 7:45pm - 9:15pm June 4, 2012

Advanced Meditation Course - NEW COURSE
Day Time Start Date
Tuesday (1x weekly for 4 weeks) 6:00pm - 7:30pm February 14, 2012
Tue/Thur (2x weekly for 2 weeks) 6:00pm - 7:30pm March 27, 2012

Meditation and Mantras Courses
Day Time Start Date
Mondays (1x weekly for 4 weeks) 7:45 - 9:15pm April 16, 2012

Spiritual Diary Workshops
Day Time Start Date
See: raja yoga    

Re-educate Your Sub-Conscious Mind
Day Time Start Date
To Be Announced    

Mind, Its Mysteries and Control
Day Time Start Date
To Be Announced