Please view our Weekly Schedule to find
daily offerings for open and intermediate-level
to all levels. However, we ask that attendees have prior yoga experience.The headstand can be mastered with systematic training
and practice of the 8 steps needed to come into the posture. The workshop
will explain these steps and explore the benefits of the posture.
Relevant weekly classes:
INTERMEDIATE-LEVEL asana classes every Tuesday from 7:45 - 9:15pm. ADVANCED-LEVEL asana classes every Sunday from 3:30-5:30pm.
2014 dates for Inversion Workshops TBA.
1.5 hours/ class
$15 members, $20 non-members
Click here for beginner and advanced level courses.