Headstand workshops BASIC HEADSTAND Open to All Levels. The headstand can be mastered with systematic training and practice of the 8 steps needed to come into the posture. The workshop will explain these steps and explore the benefits of the posture. ADVANCED HEADSTAND For practitioners who can hold the headstand for more than 4 minutes. RATES 75 MINUTE WORKSHOP. Members $15, Non-members $18 Membership details

Basic Workshops
Day	Time	Date

Monday (Basic)	7:45pm - 9:00pm	July 19th
Saturday (Basic)	2:30pm - 3:45pm	August 14th
Wednesday (Basic)	6:15pm - 7:30pm	September 15th
Monday (Basic)	7:45pm - 9:00pm	October 18th
Saturday (Basic)	7:45pm - 8:45pm	November 20th
Wednesday (Basic)	6:15pm - 7:30pm	December 15th

Advanced Workshops
Day	Time	Date
Tuesday (Advanced)	7:45pm - 9:00pm	September 14th