Headstand

Headstand

Please view our Weekly Schedule to find
daily offerings for open and intermediate-level
drop-in classes.


Open to all levels
. However, we ask that attendees have prior yoga experience.The headstand can be mastered with systematic training and practice of the 8 steps needed to come into the posture. The workshop will explain these steps and explore the benefits of the posture.

Relevant weekly classes:

INTERMEDIATE-LEVEL asana classes every Tuesday from 7:45 - 9:15pm. ADVANCED-LEVEL asana classes every Sunday from 3:30-5:30pm.


Dates:
2014 dates for Inversion Workshops TBA.


Details:
1.5 hours/ class
$15 members, $20 non-members


Click here for beginner and advanced level courses.


Register